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Antibiotic Resistance. Antibiotic drugs can save lives. But the more often you use an antibiotic, the more likely it is that germs will become drug resistant. Learn what you can do to minimize this problem. 2 pp. (2009. FDA) 534V. Free. A pdf version is available

Clinical Trials. A clinical trial is a study using human volunteers to help doctors learn more about the human body and the many diseases that attack it. 2 pp. (2007. FDA) 537V. Free. A pdf version is available

Cosmetics. Provides guidelines for using cosmetics safely, including products made with AHA, alpha hydroxyl acid. Tells when to throw away a product. 2 pp. (2007. FDA) 541V. Free. A pdf version is available A Spanish version is available

Hair Dye and Hair Relaxers. Both products can hurt your skin, hair, and eyes. Learn how to use them safely, including when and where they should not be used. 2 pp. (2009. FDA) 546V. Free. A pdf version is available A Spanish version is available

Health Scams. Health fraud can cause pain and suffering, and cost you money. Learn to recognize scams before you get taken. Includes examples of typical claims to watch out for. 2 pp. (2009. FDA) 576V. Free. A pdf version is available A Spanish version is available

Healthy Woman: A Complete Guide for all Ages. A comprehensive reference with helpful charts and personal stories. Covers major diseases, aging, mental health, reproductive health, nutritio and alternative medicine. Also provides advice on common screenings, tests and immunizations you may need. 500 pp. (2008. HHS) 107V. $24.95. A pdf version is available

Life Changes Require Health Choices. Know Your Benefit Options.. 2 pp. (2005. DOL) 614V. Free.

Mammograms. A mammogram is a safe, low-dose x-ray of the breast. It is still the best tool we have to save lives by detecting breast cancer early. 2 pp. (2009. FDA) 548V. Free. A pdf version is available A Spanish version is available

Pap Tests. Protect yourself from cervical cancer with a pap test. Learn when to get them, how to prepare for one, and more. 2 pp. (2009. FDA) 599V. Free. A pdf version is available A Spanish version is available

Protecting Your Child Against Serious Diseases: Making Sure Kids Get All Their Shots. Get the facts on vaccines, their safety, common concerns, and a schedule of recommended childhood immunizations. 12 pp. (2003. FDA) 649R. Free.

Sleep Disorders. Discusses four common sleep problems: insomnia, snoring, sleep apnea and feeling sleepy during the day. Describes treatment options and tips for better sleep. 2 pp. (2009. FDA) 549V. Free. A pdf version is available

Straight Talk on Braces. Today’s orthodontic braces look, feel and perform better than the old “metal-mouth” variety. Learn how these and other dental devices can improve dental health and function as well as make your smile beautiful. 6 pp. (2005. FDA) 545V. Free.

Sunscreens and Tanning. Spending time in the sun is fun but can also cause skin cancer, sunburn, wrinkling, and skin aging. Find out how to protect yourself as you enjoy the sun. 2 pp. (2009. FDA) 508V. Free. A pdf version is available A Spanish version is available

Tattoos and Permanent Make-Up. Describes popular types of tattoos, risks involved in getting one, and costs and approaches to removing one. 2 pp. (2009. FDA) 536V. Free. A pdf version is available A Spanish version is available

Your Rights After a Mastectomy. Federal law requires group health plans that cover mastectomies to also cover reconstructive surgery. This pamphlet answers some frequently asked questions about the Women’s Health and Cancer Rights Act of 1998. 2 pp. (2007. DOL) 611V. Free. A pdf version is available

Drugs & Health Aids

Birth Control Guide--Medicines to Help You. Today’s women face an array of options for preventing pregnancy. This guide describes different methods and discusses the pros and cons of each. 21 pp. (2008. FDA) 598V. Free. A pdf version is available

Buying Contact Lenses Online or by Mail. Tips to follow when ordering contact lenses online or through the mail, including prescription information required and what to watch out for. 2 pp. (2009. FDA) 543V. Free. A pdf version is available A Spanish version is available

Buying Drugs Online. A new advantage of the Internet is being able to buy prescription drugs online. Exlpains how online sales work, how to check for professional certification, and warning signs that a web site may be fraudulent. 2 pp. (2007. FDA) 631L. Free. A pdf version is available A Spanish version is available

Cholesterol - Medicines to Help You. Lists the brand and generic names of drugs that control cholesterol. Learn their side effects, who should not take them, and warning signs of a problem. 14 pp. (2009. FDA) 563V. Free. A pdf version is available

Contact Lens Care. Tips for keeping your eyes healthy and comfortable while you wear contact lenses. 2 pp. (2009. FDA) 544V. Free. A pdf version is available A Spanish version is available

Depression - Medicines to Help You. Lists the brands and generic names of various anti-depressants. Learn the side effects, who should not take them, and warning signs regarding harmful drug and food interactions. 15 pp. (2009. FDA) 551V. Free. A pdf version is available

Diabetes Medicine Booklet. pp. (. FDA) 622V. Free. A pdf version is available

Dietary Supplements. Gives questions to ask before taking dietary supplements, including risks and where to find more information. 2 pp. (2009. FDA) 591V. Free. A pdf version is available A Spanish version is available

Generic Drugs. Discusses their effectiveness, appearance, safety, and how they save you money. 2 pp. (2009. FDA) 555V. Free. A pdf version is available A Spanish version is available

Giving Over-the-Counter Medicines to Children. 5 pp. (2009. FDA) 619V. Free. A pdf version is available

High Blood Pressure - Medicines to Help You. Medication, along with healthy eating and exercise, can help lower your high blood pressure. Learn about the various drugs available, their potential side effects, and warning signs. 18 pp. (2008. FDA) 559V. Free. A pdf version is available

HIV and AIDS - Medicines to Help You. Learn about the different medicines available to treat HIV. Includes questions to ask about setting up a drug regimen and a sample schedule to follow. 10 pp. (2007. FDA) 606V. Free. A pdf version is available

Insulin Booklet. pp. (. FDA) 623V. Free. A pdf version is available

LASIK Laser Eye Surgery. What to know before having laser eye surgery, including cost, health risks, lifestyle considerations, and more. 2 pp. (2007. FDA) 542V. Free. A pdf version is available A Spanish version is available

Liposuction. Liposuction is one of the most popular cosmetic surgeries. Get basic facts and what to consider before undergoing this surgery. 2 pp. (2007. FDA) 587V. Free. A pdf version is available A Spanish version is available

Medicine and Pregnancy. You still can use many medicines when you are pregnant or nursing. Use this guide and talk to your doctor, nurse, or pharmacist about keeping yourself well and your baby safe. 2 pp. (2009. FDA) 600V. Free. A pdf version is available A Spanish version is available

Menopause & Hormones: Purse Guide. Questions to ask your doctor concerning hormone therapy for symptoms of menopause. 2 pp. (2009. FDA) 602V. Free. A pdf version is available A Spanish version is available

Menopause - Medicines to Help You. Provides basic information about hormone replacement therapy (HRT). Learn about the three types available and their common and more serious side effects. 10 pp. (2009. FDA) 604V. Free. A pdf version is available

My Medicines. Take care of yourself with this easy-to-follow guide that features questions to ask your doctor and a simple chart to keep track of your medications. 6 pp. (2005. FDA) 556V. Free. A pdf version is available A Spanish version is available

My Medicines (Gender Neutral). Take care of yourself with this easy-to-follow guide that features questions to ask your doctor and a simple chart to keep track of your medications. 6 pp. (2009. FDA) 607V. Free. A pdf version is available

Over-the-Counter Drugs. You can buy over-the-counter (OTC) drugs without a prescription. Read the label to know when and how to use them to avoid side effects, plus drug and food interactions. 1 pp. (2009. FDA) 532V. Free. A pdf version is available A Spanish version is available

Smoking - Medicines to Help You. Find out about products and medicines to help you quit smoking and get tips on creating a plan to stop smoking. 9 pp. (2009. FDA) 610V. Free. A pdf version is available

Use Medicines Wisely. Simple tips to follow when taking medications, including questions to ask and the importance of reading labels and keeping track of all the medicines you take. 2 pp. (2009. FDA) 533V. Free. A pdf version is available A Spanish version is available

Using Your Medicare Drug Plan: What to Do if Your Medicine Isn't Covered. Your Medicare prescription drug plan may not routinely cover every medicine prescribed to you. Learn step-by-step how to request coverage from your plan and how to write an appeal if necessary. 10 pp. (2009. FCIC) 520V. Free. A pdf version is available A Spanish version is available

Whole-Body CT Screening. Discusses the risks, limitations, and benefits of whole-body CT screening. 2 pp. (2009. FDA) 552V. Free. A pdf version is available A Spanish version is available

Your Glucose Meter Booklet. pp. (. FDA) 621V. Free. A pdf version is available

Your Pharmacy Benefit: Make It Work for You!. How to get the best pharmacy benefit when choosing health insurance, including Medicare. How to appeal if your plan denies coverage for a specific drug. Includes a sample appeal letter. 16 pp. (2009. AOA/FCIC) 524V. Free. A pdf version is available A Spanish version is available

Exercise & Diet

Be Active Your Way--Consumer Booklet for Adults. Contains loads of ideas to help you reach the recommended activity level—2 hours 30 minutes of moderate aerobic activity a week; plus strengthening activities two days a week. 22 pp. (2008. HHS) 116V. $2.75. A pdf version is available

Road to a Healthy Life. Learn the basics of a healthy lifestyle—eating right and being physically active. Includes healthy weight and daily calorie requirements charts. 26 pp. (2008. HHS) 114V. $4.50. A pdf version is available

Medical Problems

Allergies. Discusses allergy symptoms, tests, and treatments. Also provides a comparison chart to help you distinguish between allergy and cold symptoms. 2 pp. (2009. FDA) 529V. Free. A pdf version is available A Spanish version is available

Arthritis. Arthritis afflicts about 42 million Americans, but diagnosis can be tricky. Learn how your doctor decides if you have it, and how to treat it. 2 pp. (2007. FDA) 608V. Free. A pdf version is available

Asthma. Describes the signs and triggers of asthma, a disease of the lung airways that makes it hard to breathe. Explains diagnosis and treatment options. 2 pp. (2009. FDA) 562V. Free. A pdf version is available A Spanish version is available

Cholesterol. Cholesterol is a fat-like material in your blood that can increase your risk of heart disease. Learn how to find out if you have high cholesterol and what you can do to reduce it. 2 pp. (2009. FDA) 530V. Free. A pdf version is available A Spanish version is available

Depression. Outlines the three main types of depression, its causes, symptoms, and how to learn more. 2 pp. (2009. FDA) 547V. Free. A pdf version is available A Spanish version is available

Diabetes - Fact Sheet. Many people who have diabetes are unaware they have it. Learn the warning signs, risk factors, and the importance of early detection and treatment. 2 pp. (2007. FDA) 564V. Free. A pdf version is available A Spanish version is available

Fibroids. Uterine fibroids, common in women under 50, rarely cause cancer but can cause pain, infertility and miscarriages. Learn the symptoms and treatment options. 2 pp. (2009. FDA) 535V. Free. A pdf version is available A Spanish version is available

Flu. The flu is different from a cold and usually appears without warning signs. Learn the symptoms, types of vaccines available, and who is at risk. 2 pp. (2009. FDA) 561V. Free. A pdf version is available A Spanish version is available

Heart Disease. Heart disease is a leading cause of death in the U.S. Learn the signs of heart disease, including the "silent" symptoms, and get tips on how to lower your risk. 2 pp. (2009. FDA) 553V. Free. A pdf version is available A Spanish version is available

High Blood Pressure. High blood pressure (also called hypertension) is a serious illness that affects nearly 65 million adults in the United States. Learn why it's vital that you get tested and, if necessary, get treated. 2 pp. (2009. FDA) 557V. Free. A pdf version is available A Spanish version is available

HPV. At least 50% of sexually active people will get genital HPV (human papillomavirus), though most of those infected people won’t have any signs of it. Some kinds of HPV cause serious health problems. Find out about cervical cancer and other diseases caused by HPV. 2 pp. (2010. FDA) 567V. Free. A Spanish version is available

Infertility. Reviews the possible causes and factors affecting infertility in both men and women, and when to see a doctor. 2 pp. (2009. FDA) 601V. Free. A pdf version is available A Spanish version is available

Loss of Bladder Control. Don’t suffer in silence. Most cases of bladder control problems can be treated. This fact sheet explains the kinds of bladder control problems, their causes, and treatment options. 2 pp. (2009. FDA) 558V. Free. A pdf version is available A Spanish version is available

Lung Cancer. Smoking causes almost all lung cancer, the most deadly type of cancer. Learn the warning signs, how it is diagnosed, the types and stages of the disease, and treatment options. 2 pp. (2009. FDA) 560V. Free. A pdf version is available A Spanish version is available

Osteoporosis. Osteoporosis is a disease that causes very weak bones that break easily. Women are five times more likely to get osteoporosis than men. There is no cure, but there are lifestyle changes you can make to slow it down and medications you can take to build bones. 2 pp. (2009. FDA) 531V. Free. A pdf version is available

Strokes. Basic information on the three types of strokes, warning signs to watch out for, and how to lower your risk. 2 pp. (2009. FDA) 554V. Free. A pdf version is available A Spanish version is available

Urinary Tract Infections in Adults. Learn about its causes, symptoms, and treatments available. 8 pp. (1999. NIH) 330R. $1.00.

West Nile Virus. Facts on how mosquito bites spread this virus,, its symptoms, who is most at risk, and ways to protect yourself. 2 pp. (2007. FDA) 550V. Free. A pdf version is available A Spanish version is available

Women and HIV. Get the basic facts about the virus that causes AIDS and how you can prevent it. Recognize the signs, and know what to do if you are HIV-positive. 2 pp. (2007. FDA) 605V. Free. A pdf version is available A Spanish version is available

Mental Health

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