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¡Estafas a la Salud!. 4 pp. (2009. FDA) 807V. Free.

¡Goce de Buena Salud; Proteja los Alimentos! (Keep Your Food Safe). Ofrece consejos sobre la manipulación, el almacenamiento y la cocción de alimentos a fin de evitar las enfermedades transmitidas por alimentos. 6 pp. (2006. FDA) 819R. Free. A pdf version is available

¡Pregunte! (Questions You Should Ask About Your Investments). El secreto para invertir de manera inteligente es saber qué preguntar acerca de los productos de inversión, conocer el historial de su corredor y el rendimiento de la inversión, y aprender a resolver los problemas que se presenten. 8 pp. (2001. SEC) 811V. Free. A pdf version is available

2009 Consumer Action Handbook. Use this guide to get help with consumer purchases, problems and complaints. Find consumer contacts at hundreds of companies and trade associations; local, state, and federal government agencies; national consumer organizations; and more. 169 pp. (2009. FCIC) 568V. Free. A pdf version is available

401(k) Plans. Explains what these tax-deferred investment plans are, what happens when you change employers, and what to do if you need the money before retirement. 11 pp. (2008. IRS) 569V. Free. A pdf version is available

51 Ways to Save Hundreds on Loans and Credit Cards. Simple strategies for cutting costs any time, plus specific tips for saving money when you use credit cards and apply for home, auto, small emergency, student and small business loans. 11 pp. (2007. FDIC) 593T. Free. A pdf version is available

66 Ways to Save Money. Practical ways to cut everyday costs on transportation, insurance, banking, credit, housing, utilities, food, and more. 10 pp. (2005. FCIC) 310V. $1.50. A pdf version is available A Spanish version is available

A Guide for Seniors: Protect Yourself Against Investment Fraud. This booklet tells you how to check out an investment sales pitch for legitimacy; describes warning flags of fraud, types of fraud, and what to know about “senior” specialists and advisors. 18 pp. (2009. SEC) 577V. Free. A pdf version is available

ADA: Know Your Rights as a Returning Service Member with a Disability. The Americans with Disabilities Act uses standards different from the military and the Department of Veterans Affairs to determine disability status. Learn about your rights regarding employment, purchasing goods and services, and participating in state and local government programs and services. 26 pp. (2009. DOJ) 615V. Free. A pdf version is available

Advance Fee Business Scams. Find out about the different types of advance fee scams, how to spot them, and what to do if you're a victim. 5 pp. (2002. DOS) 318V. $1.50.

Affinity Fraud. These scam schemes target religious, elderly, ethnic, professional, and other groups. Get tips on how to avoid becoming a victim and where to get more information. 2 pp. (2006. SEC) 575V. Free.

Allergies. Discusses allergy symptoms, tests, and treatments. Also provides a comparison chart to help you distinguish between allergy and cold symptoms. 2 pp. (2009. FDA) 529V. Free. A pdf version is available A Spanish version is available

Am I Covered?. Answers 15 common questions regarding homeowners insurance and explains what is covered in a standard policy. 9 pp. (2004. USDA) 316V. $1.50. A pdf version is available

American Revolution at a Glance. Learn about the major battles with colorful maps and informative descriptions. pp. (2003. DOI) 102V. $2.25.

Americans with Disabilities Act (ADA): Questions and Answers. Explains how the ADA protects the civil rights of persons with disabilities at work and in public places. 31 pp. (2005. DOJ) 513V. Free.

Antibiotic Resistance. Antibiotic drugs can save lives. But the more often you use an antibiotic, the more likely it is that germs will become drug resistant. Learn what you can do to minimize this problem. 2 pp. (2009. FDA) 534V. Free. A pdf version is available

Apply Online for Social Security Benefits. Learn how to fill out an online application, protect your personal information,, and know who can apply online. 8 pp. (2008. SSA) 517V. Free. A pdf version is available

Apprenticeships: Career Training, Credentials--and a Paycheck in Your Pocket. Apprenticeships are available in more than 850 occupations. Learn how they work and how to choose the best program for you. 20 pp. (2002. DOL) 102R. $3.75. A pdf version is available

Artritis (Arthritis). 2 pp. (2007. FDA) 843B. Free. A pdf version is available

Ask, Listen, Learn—How to Talk to Your Adolescent About Alcohol. Explains the dangers of alcohol. Gives tips on when and how to start a conversation about alcohol with teens. Also provides answers to common questions they might ask. 7 pp. (2005. FCIC) 510V. Free. A pdf version is available

Ask, Listen, Learn—What You Don't "No" Can Hurt You. This kid-oriented guide features interactive games, trivia cards explaining facts about alcohol plus tips on how to avoid peer pressure. 7 pp. (2005. FCIC) 511V. Free. A pdf version is available

Asma (Asthma). Explica los síntomas del asma, qué desencadena un episodio, su diagnóstico y opciones de tratamiento. 2 pp. (2007. FDA) 803B. Free. A pdf version is available

Asthma. Describes the signs and triggers of asthma, a disease of the lung airways that makes it hard to breathe. Explains diagnosis and treatment options. 2 pp. (2009. FDA) 562V. Free. A pdf version is available A Spanish version is available

Be Active Your Way--Consumer Booklet for Adults. Contains loads of ideas to help you reach the recommended activity level—2 hours 30 minutes of moderate aerobic activity a week; plus strengthening activities two days a week. 22 pp. (2008. HHS) 116V. $2.75. A pdf version is available

Beneficios Federales para los Veteranos y sus Dependientes (Federal Benefits for Veterans and Dependents). Explica la discapacidad, las pensiones, el ciudado de salud, la educación, los préstamos para vivienda y otros programas de beneficios para los veteranos y sus familias. 134 pp. (2005. VA) 128N. $5.00. A pdf version is available

Beware of Foreclosure Rescue Scams. A new breed of scam artist has grown along with the current mortgage crisis. This pamphlet describes common foreclosure rescue scams, tell-tale signs of a scam operator, and whom to contact if you’re caught in a scam. 2 pp. (2009. FDIC) 526V. Free. A pdf version is available

Bienvenidos a los Estados Unidos de America: Guia para inmigrantes nuevos (Welcome to the United States: A Guide for New Immigrants). Esta guía contiene información práctica para ayudar a los inmigrantes a adaptarse a la vida diaria en los Estados Unidos y entender su sistema de gobierno. También ofrece consejos para que los inmigrantes se involucren en sus nuevas comunidades y ejerzan sus derechos como ciudadanos o residentes permanentes. 100 pp. (2007. USCIS) 102T. $10.00. A pdf version is available

Botox™. Botox is a drug approved to reduce the appearance of wrinkles between the eyebrows. Learn how it works, its side effects, and what to consider if you want to try it. 2 pp. (2007. FDA) 540V. Free. A pdf version is available A Spanish version is available

Botox™ (Botox). Para qué se utiliza, cómo funciona, cuáles son sus efectos secundarios y qué consideraciones debe tener si desea probarlo. 2 pp. (2007. FDA) 804B. Free. A pdf version is available

Bronceadores con filtro solar y bronceado (Sunscreens and Tanning). Exponerse al sol puede ser divertido pero también puede causar quemaduras, arrugas y envejecimiento de la piel. Descubra cómo disfrutar del sol y protegerse a la vez. 2 pp. (2007. FDA) 837B. Free. A pdf version is available

Building a Better Credit Report. Learn how to improve your credit score, deal with debt, spot credit-related scams, and more. 16 pp. (2005. FTC) 311V. $1.50. A pdf version is available

Building Financial Freedom. Learn about ways to develop or improve your savings and investment strategies. Includes a worksheet to help track your spending and how to find the right kind of financial help. 18 pp. (2008. USDA) 580V. Free.

Buying a New Car. Here’s a step-by-step guide that is a helpful tool for bargaining with dealers. 2 pp. (1999. FTC) 301V. $1.50. A pdf version is available

Buying a Used Car. Discusses your limited rights when buying from a dealer or private owner. 16 pp. (2008. FTC) 302V. $1.50. A pdf version is available

Buying Contact Lenses Online or by Mail. Tips to follow when ordering contact lenses online or through the mail, including prescription information required and what to watch out for. 2 pp. (2009. FDA) 543V. Free. A pdf version is available A Spanish version is available

Buying Drugs Online. A new advantage of the Internet is being able to buy prescription drugs online. Exlpains how online sales work, how to check for professional certification, and warning signs that a web site may be fraudulent. 2 pp. (2007. FDA) 631L. Free. A pdf version is available A Spanish version is available

Cáncer de pulmón (Lung Cancer). Describe cómo se diagnostica, los tipos y etapas de cáncer de pulmón, las señales de advertencia y más. 2 pp. (2007. FDA) 828B. Free. A pdf version is available

Cómo combatir el fraude financiero-Consejos inteligentes para los inversionistas mayores (Fighting Fraud 101-Smart Tips for Older Investors). 12 pp. (2008. SEC) 813V. Free. A pdf version is available

Cómo comprar lentes de contacto en Internet, por teléfono o por correo (Buying Contact Lenses Online or By Mail). Consejos para comprar lentes de contacto por Internet o por correo, incluyendo qué información debe aparecer en su receta y qué riesgos debe evitar. 2 pp. (2007. FDA) 805B. Free. A pdf version is available

Cómo utilizar su plan de medicamentos recetados de Medicare: Qué hacer si su medicamento no está cubierto (Using Your Medicare Drug Plan: What to Do if Your Medicine Isn't Covere. Es posible que su plan de medicamentos recetados de Medicare no cubra automáticamente cada medicamento que le hayan recetado. Aprenda los pasos a seguir para solicitar la cobertura de su plan y cómo presentar una apelación en caso de que sea necesario. 10 pp. (2007. FCIC) 805V. Free. A pdf version is available

Catch the Spirit: A Student's Guide to Community Service. Ideas and information on how young people can help make their community a better place. 15 pp. (2007. FCIC) 501V. Free. A pdf version is available

Cell Phones. Addresses health concerns about cellular phones and radio frequency energy (RF) levels. 2 pp. (2007. FDA) 509V. Free. A pdf version is available A Spanish version is available

Cholesterol. Cholesterol is a fat-like material in your blood that can increase your risk of heart disease. Learn how to find out if you have high cholesterol and what you can do to reduce it. 2 pp. (2009. FDA) 530V. Free. A pdf version is available A Spanish version is available

Cholesterol - Medicines to Help You. Lists the brand and generic names of drugs that control cholesterol. Learn their side effects, who should not take them, and warning signs of a problem. 14 pp. (2009. FDA) 563V. Free. A pdf version is available

Choosing a Credit Card. Compare the features and costs, and learn your liability limits when using a credit card. Covers what to do if there is a billing error or another problem with your credit card. 20 pp. (2004. FRB) 309V. $1.50.

Choosing a School for Your Child. Learn about the public and private school options available in many communities. Describes steps to follow and provides questions to ask if you are not satisfied with your child's education. 39 pp. (2004. ED) 328R. $1.00. A pdf version is available

Cirugía de los ojos con láser o LASIK (LASIK Laser Eye Surgery). Qué debe saber antes de someterse a una cirugía de los ojos, incluyendo costos, riesgos a su salud, cómo puede afectar su estilo de vida y más. 2 pp. (2007. FDA) 824B. Free. A pdf version is available

Civil War at a Glance. This full-color map illustrates and briefly describes major Civil War battle campaigns. pp. (1995. DOI) 103V. $2.00.

Clinical Trials--Fact Sheet. A clinical trial is a study using human volunteers to help doctors learn more about the human body and the many diseases that attack it. 2 pp. (2007. FDA) 537V. Free. A pdf version is available

Colesterol (Cholesterol). El colesterol es un material similar a la grasa presente en la sangre que puede aumentar sus probabilidades de tener una enfermedad cardiaca. Aprenda cómo puede determinar si tiene colesterol alto y qué puede hacer para reducirlo. 2 pp. (2007. FDA) 807B. Free. A pdf version is available

Como Comprar Una Casa Con Un Pago Inicial Bajo (How to Buy a Home with a Low Down Payment). Describe cómo calificar para conseguir un préstamo hipotecario con pago inicial bajo, cómo determinar el monto de la hipoteca y cómo funciona el seguro hipotecario. 9 pp. (2006. USDA) 808V. Free. A pdf version is available

Compra de medicamentos en Internet (Buying Drugs Online). Las farmacias en la web le permiten comprar medicamentos a través de su computador. Puede enfrentar problemas con la compra de medicamentos en Internet. Asegúrese de conocer bien la información antes de comprar. 2 pp. (2007. FDA) 844B. Free. A pdf version is available

Constitution of the United States and the Declaration of Independence. Learn more about the foundations of our country's freedom with the full text of both historic documents. 48 pp. (2006. HOUSE) 110V. $2.75. A pdf version is available

Consumer Guide to Check 21 and Substitute Checks. A federal law, known as Check 21, allows banks to send you "substitute checks" in place of your original cancelled checks. Find out your rights. 2 pp. (2004. FRB) 307V. $1.50. A pdf version is available

Consumer Handbook on Adjustable Rate Mortgages. Basic features, advantages, risks, and terminology associated with adjustable rate mortgages. Explains how ARMs work and how to reduce your risk. Includes a table for comparing mortgages. 36 pp. (2007. FRB) 330V. $1.50. A pdf version is available

Consumer's Almanac. Organize your expenses, save for the future, and manage your credit with monthly calendars and worksheets. 32 pp. (2006. USDA) 315V. $1.50. A pdf version is available

Consumer's Guide to Disability Income Insurance. This booklet covers: the significant chances of becoming disabled during one’s career; how a disability can affect one's finances; potential sources of disability income; what disability insurance covers; and what to look for in an insurance plan. 19 pp. (2009. USDA) 512V. Free. A pdf version is available

Consumer's Guide to Mortgage Refinancings. Will refinancing be beneficial to you? Learn the costs and how to tell if the time is right. Includes a mortgage shopping worksheet with a dozen key questions to ask. 16 pp. (2008. FRB) 328V. $1.50. A pdf version is available

Contact Lens Care. Tips for keeping your eyes healthy and comfortable while you wear contact lenses. 2 pp. (2009. FDA) 544V. Free. A pdf version is available A Spanish version is available

Coping With Bladder Problems. Explains different kinds of bladder control problems and treatment options. 6 pp. (2005. FDA) 656R. Free. A pdf version is available

Copyright Basics. Covers what can be copyrighted, who can apply, registration procedures, filing fees, what forms to use, and more. 12 pp. (2008. LOC) 314V. $1.50. A pdf version is available

Cosméticos (Cosmetics). Hoja informativa básica sobre el uso de cosméticos. 2 pp. (2007. FDA) 810B. Free. A pdf version is available

Cosmetics. Provides guidelines for using cosmetics safely, including products made with AHA, alpha hydroxyl acid. Tells when to throw away a product. 2 pp. (2007. FDA) 541V. Free. A pdf version is available A Spanish version is available

Cuidado de las lentes de contacto (Contact Lens Care). Consejos para mantener sus ojos sanos y sin molestias cuando usa lentes de contacto. 2 pp. (2007. FDA) 809B. Free. A pdf version is available

Deposit Insurance Summary. Explains how the temporary $250,000 coverage for deposit accounts in banks and savings associations works. Specifies what types of accounts are covered, how much of your money is protected, and when most coverage will revert to $100,000. 2 pp. (2009. FDIC) 574V. Free. A pdf version is available

Depresión (Depression). Resume los principales tipos de depresión, causas, síntomas y cómo obtener más información. 2 pp. (2007. FDA) 811B. Free. A pdf version is available

Depression. Outlines the three main types of depression, its causes, symptoms, and how to learn more. 2 pp. (2009. FDA) 547V. Free. A pdf version is available A Spanish version is available

Depression - Medicines to Help You. Lists the brands and generic names of various anti-depressants. Learn the side effects, who should not take them, and warning signs regarding harmful drug and food interactions. 15 pp. (2009. FDA) 551V. Free. A pdf version is available

Derrame cerebral (Strokes). Información básica sobre las principales causas de derrames cerebrales, las señales de advertencia y cómo reducir el riesgo de tener un derrame cerebral. 2 pp. (2007. FDA) 836B. Free. A pdf version is available

Diabetes. Many people who have diabetes are unaware they have it. Learn the warning signs, risk factors, and the importance of early detection and treatment. 2 pp. (2007. FDA) 564V. Free. A pdf version is available A Spanish version is available

Diabetes Recipes. Five tasty and easy-to-follow recipes for people with diabetes. Nutrition facts for each dish help you keep track of what you are eating. 5 pp. (2005. FDA) 565V. Free. A pdf version is available A Spanish version is available

Dietary Supplements. Gives questions to ask before taking dietary supplements, including risks and where to find more information. 2 pp. (2009. FDA) 591V. Free. A pdf version is available A Spanish version is available

Diversifying Your Workforce. Resourceful and flexible, people with disabilities make excellent employees. But not all employers know how to recruit, hire and retain them. This quick reference guide outlines the advantages of hiring people with disabilities and gives four simple steps to help you accomplish this goal. 11 pp. (2009. DOL) 525V. Free. A pdf version is available

El Camino Hacia una Vida Saludable (The Road to a Healthy Life). Learn the basics of a healthy lifestyle—eating right and being physically active. Use the charts to calculate your healthy weight and daily calorie requirements, and use the nutrition facts labels to make healthy food choices. 26 pp. (2008. HHS) 115V. $4.50. A pdf version is available

Energy Savers: Tips on Saving Energy & Money at Home. Reduce your home energy use with tips on insulation, weatherization, heating, and more. 36 pp. (2006. DOE) 332V. $1.50. A pdf version is available

Entérese de los Hechos sobre Ahorroes e Inversiones (Get the Facts on Saving and Investing). Utilice los consejos que ofrece esta guía y siga los pasos para calcular su patrimonio neto, su ingreso y sus gastos. 23 pp. (2006. SEC) 810V. Free. A pdf version is available

Estate Planning. Covers why a will is important and how to prepare one; how to estimate the size of your estate and minimize taxes; and how to set up powers of attorney and advance medical directives. 13 pp. (2006. USDA) 580R. Free. A pdf version is available

Esterilidad (Infertility). Visión general de las posibles causas y factores que afectan la fecundidad en hombres y mujeres, así como cuándo consultar con un médico. 2 pp. (2007. FDA) 823B. Free. A pdf version is available

Estudios clínicos (Clinical Trials - Fact Sheet). 2 pp. (2007. FDA) 808B. Free. A pdf version is available

Federal Benefits for Veterans and Dependents. Explains disability, pension, health care, education and housing loans, and other benefit programs for veterans and their families. 148 pp. (2009. VA) 105V. $5.00. A pdf version is available A Spanish version is available

Feeding Your Baby with Breast Milk or Formula. Every parent wants to give their newborn baby the best. But which is best for your baby: breast milk or formula? Use this factsheet to learn the facts about breast-feeding and its benefits. 6 pp. (2005. FDA) 659R. Free. A pdf version is available

Fibroids. Uterine fibroids, common in women under 50, rarely cause cancer but can cause pain, infertility and miscarriages. Learn the symptoms and treatment options. 2 pp. (2009. FDA) 535V. Free. A pdf version is available A Spanish version is available

Fibromas (Fibroids). Explica los síntomas y tratamientos, y contesta las preguntas más frecuentes sobre los fibromas. 2 pp. (2007. FDA) 814B. Free. A pdf version is available

Fighting Fraud 101--Smart Tips for Older Investors. Scam artists frequently target Americans nearing, or in, retirement. The typical fraud victim is college-educated and financially savvy. This booklet will help you learn the psychology of a scam, and how to protect yourself. 3 pp. (2007. SEC) 578V. Free. A pdf version is available A Spanish version is available

Flood Preparation and Safety. Details steps to take before and during a flood in your community, including how to protect your possessions, prepare an emergency kit, and stay safe. 10 pp. (2007. FEMA) 588V. Free. A pdf version is available

FloodSmart, Know Your Risk. Property owners can purchase insurance against flooding losses. Learn the requirements and questions to ask. 14 pp. (2009. FEMA) 589V. Free.

Flu. The flu is different from a cold and usually appears without warning signs. Learn the symptoms, types of vaccines available, and who is at risk. 2 pp. (2009. FDA) 561V. Free. A pdf version is available A Spanish version is available

Food Safety at Home. Clean. Cook. Keep apart. Chill. Follow these four easy rules to keep food from spoiling and causing people to get sick. 2 pp. (2009. FDA) 593V. Free. A pdf version is available A Spanish version is available

Food Safety for Seniors. Older people are at a higher risk of becoming ill from eating raw foods. Learn what foods to avoid and why. 2 pp. (2009. FDA) 594V. Free. A pdf version is available A Spanish version is available

For Public Sale! Used Federal Government Personal Property. Learn how to find and buy everything from construction vehicles to cameras, computers and jewelry. This is your guide to types of items, how they are sold, and payment options. Gives web sites and phone numbers for more information. 2 pp. (2007. GSA) 320V. $1.50. A pdf version is available

For the Birds. How to attract different species of birds, feed them, and provide them suitable homes. 50 pp. (1997. DOI) 327V. $1.50.

Fraudes por Afinidad (Affinity Fraud). Este tipo de fraude se aprovecha de grupos religiosos, de ancianos, étnicos o profesionales. Estos consejos lo ayudarán a evitar convertirse en víctima y le dirán cómo obtener más información. 2 pp. (2006. SEC) 812V. Free. A pdf version is available

Funerals: A Consumer Guide. Know your rights as a consumer and what to keep in mind when making funeral arrangements. 29 pp. (2000. FTC) 321V. $1.50. A pdf version is available

Generic Drugs. Discusses their effectiveness, appearance, safety, and how they save you money. 2 pp. (2009. FDA) 555V. Free. A pdf version is available A Spanish version is available

Get the Facts on Saving and Investing. Use this guide's helpful tips and worksheets for calculating net worth, income, and expenses. 18 pp. (2006. SEC) 584V. Free. A pdf version is available

Green Scaping: The Easy Way to a Greener, Healthier Yard. Learn ways to care for your lawn and garden that will save you time and money and protect the environment. Discusses composting and mulching, site-appropriate plant selection, smart watering, holistic pest management and natural lawn care. 15 pp. (2006. EPA) 326V. $1.50. A pdf version is available

Guía del Consumidor 2009: proteja a su familia (A guide for the Hispanic consumer: Protect Your Family). Utilice esta guía actualizada para que lo ayude con problemas y quejas que tiene como consumidor. Encuentre información sobre agencias federales, organizaciones nacionales y otras oficinas que ayudan al consumidor. 96 pp. (2009. FCIC) 801V. Free. A pdf version is available

Guide to Burial at Arlington National Cemetery. Explains eligibility requirements and services offered for military funerals at Arlington National Cemetery. 31 pp. (2003. ANC) 539V. Free.

Guide to Business Credit for Women, Minorities, and Small Businesses. Find out what loans are available, the credit approval process, and your legal rights. 12 pp. (1999. FRB) 317V. $1.50.

Guide to Disability Rights Laws. Covers the rights of persons with disabilities regarding education, employment, fair housing, public accommodations, and telecommunications. 21 pp. (2005. DOJ) 514V. Free.

Guide to Federal Government Sales. Explains how to buy homes, cars, and other property from 20 federal sales programs. 32 pp. (2003. GSA) 115P. $3.25. A pdf version is available

Guide to Long-Term Care Insurance. This type of insurance covers services needed by those with chronic illness or disability. Check out the costs, limitations and exclusions, and coverage options you need. 20 pp. (2004. USDA) 579V. Free. A pdf version is available

Hair Dye and Hair Relaxers. Both products can hurt your skin, hair, and eyes. Learn how to use them safely, including when and where they should not be used. 2 pp. (2009. FDA) 546V. Free. A pdf version is available A Spanish version is available

Handbook on Child Support Enforcement. A "how to" guide for getting the payments owed to you and your children. Lists state and federal offices to contact for more information. 65 pp. (2008. HHS) 505V. Free. A pdf version is available

Health Scams. Health fraud can cause pain and suffering, and cost you money. Learn to recognize scams before you get taken. Includes examples of typical claims to watch out for. 2 pp. (2009. FDA) 576V. Free. A pdf version is available A Spanish version is available

Healthy Woman: A Complete Guide for all Ages. A comprehensive reference with helpful charts and personal stories. Covers major diseases, aging, mental health, reproductive health, nutritio and alternative medicine. Also provides advice on common screenings, tests and immunizations you may need. 500 pp. (2008. HHS) 107V. $24.95. A pdf version is available

Heart Disease. Heart disease is a leading cause of death in the U.S. Learn the signs of heart disease, including the "silent" symptoms, and get tips on how to lower your risk. 2 pp. (2009. FDA) 553V. Free. A pdf version is available A Spanish version is available

High Blood Pressure. High blood pressure (also called hypertension) is a serious illness that affects nearly 65 million adults in the United States. Learn why it's vital that you get tested and, if necessary, get treated. 2 pp. (2009. FDA) 557V. Free. A pdf version is available A Spanish version is available

High Blood Pressure - Medicines to Help You. Medication, along with healthy eating and exercise, can help lower your high blood pressure. Learn about the various drugs available, their potential side effects, and warning signs. 18 pp. (2008. FDA) 559V. Free. A pdf version is available

HIV and AIDS - Medicines to Help You. Learn about the different medicines available to treat HIV. Includes questions to ask about setting up a drug regimen and a sample schedule to follow. 10 pp. (2007. FDA) 606V. Free. A pdf version is available

How SIPC Protects You. If your brokerage firm closes due to bankruptcy or other financial difficulties, the Securities Investor Protection Corporation (SIPC) works to return your assets. Find out what SIPC does and does not cover. 10 pp. (2002. SEC) 570V. Free. A pdf version is available

How to Buy a Home With a Low Down Payment. Describes how to qualify for a low down payment mortgage, determine what you can afford, and how mortgage insurance works. 9 pp. (2002. USDA) 528V. Free. A pdf version is available A Spanish version is available

How to Buy a Manufactured (Mobile) Home. Tips on selection and placement, warranties, site preparation, transportation, installation, and more. 14 pp. (1997. FTC) 304V. $1.50. A pdf version is available

How to Get a Great Deal on a New Car. Use these proven negotiation techniques to save money on your next car. 4 pp. (2007. USDA) 303V. $1.50. A pdf version is available

How to Get a Job in the Federal Government. Here's a step-by-step plan to find and apply for federal jobs. Tells how to understand vacancy announcements, develop your résumé, and other useful tips. 24 pp. (2004. DOL) 104V. $3.25. A pdf version is available

How to Give Medicine to Children. You’ve tried everything from being an airplane to a choo-choo train--and nothing works. Here’s some help. Learn about avoiding drug interactions, measuring correct doses and more. 4 pp. (1996. FDA) 507F. Free.

How to Maintain Your Tires. Get the best mileage and the most use out of your tires with these tips on inflating, rotating, and checking them properly. 5 pp. (2009. FCIC) 595T. Free.

How to Prune Trees. Illustrated guide shows what to do, what not to do, tools to use, and when to trim to produce healthy, strong trees. 29 pp. (1996. USDA) 108V. $4.00.

How to Recognize Hazardous Defects in Trees. Helps you identify and take corrective actions to fix cracks, decay, root problems, and other defects that may cause a tree to topple or limbs to fall. 20 pp. (1996. USDA) 109V. $3.50. A pdf version is available

Identity Theft and Your Social Security Number. Someone illegally using your Social Security number can steal your financial identity and your money. Find out how to prevent identify theft and how to report it if you suspect it. If you are a victim, learn how to get a new Social Security number. 8 pp. (2007. SSA) 519V. Free. A pdf version is available

Imágenes del cuerpo mediante la tomografía computarizada (Whole Body CT Screening). Examina los riesgos, limitaciones y beneficios de la exploración corporal por tomografía computarizada. 2 pp. (2007. FDA) 841B. Free. A pdf version is available

Incontinencia urinaria (Loss of Bladder Control). Explica los diferentes tipos de incontinencia urinaria y opciones de tratamiento. 2 pp. (2007. FDA) 827B. Free. A pdf version is available

Infertility. Reviews the possible causes and factors affecting infertility in both men and women, and when to see a doctor. 2 pp. (2009. FDA) 601V. Free. A pdf version is available A Spanish version is available

Información general sobre el seguro de depósitos. 2 pp. (2009. FDIC) 809V. Free. A pdf version is available

Información Rápida—Diabetes (Quick Information—Diabetes Easy Reader). Si usted tiene diabetes, su cuerpo no puede producir o usar la insulina. La diabetes es una enfermedad grave y no debe ser ignorada. Si la padece, el tratamiento correcto le puede ayudar a vivir una vida larga y saludable. 6 pp. (2006. FDA) 818R. Free. A pdf version is available

Interest-Only Mortgage Payments and Payment-Option ARMs: Are They For You?. Explains these mortgages, including the benefits, risks, and how each affects monthly payments and your home equity. 15 pp. (2006. FRB) 333V. $1.50. A pdf version is available

Internet Auctions: A Guide for Buyers and Sellers. Find out how Internet auctions work, what type of payment options are available, and how to protect yourself against fraud. 18 pp. (2004. FTC) 323V. $1.50. A pdf version is available

Internet Fraud: How to Avoid Internet Investment Scams. Questions to ask about online investment opportunities, tips on the warning signs of fraud, and what to do if you run into problems. 19 pp. (2005. SEC) 594T. Free.

Introduction to Mutual Funds. What they are, how to compare them, what to consider before investing, and how to avoid common pitfalls. 36 pp. (2007. SEC) 571V. Free.

Is Your Business Everybody's Business?. Tips for small businesses to help keep their information systems safe. 6 pp. (2007. DHS) 328T. $1.50. A pdf version is available

Is Your Private Information Open to the Public?. Outlines eight practical steps you can take to stay safe online and avoid becoming a victim of fraud, identity theft, or cyber crime. 6 pp. (2007. DHS) 327T. $1.50.

Keep Your Food Safe. Provides tips on the safe handling, cooking and storage of food in order to avoid food-borne illness. 20 pp. (. FDA) 642K. Free.

Keeping Your Best Friend Active, Safe and Pain Free. Discusses the use of Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) in dogs to control pain and inflammation caused by arthritis or surgery. 6 pp. (2008. FDA) 503V. Free. A pdf version is available

La Diabetes (Diabetes - Fact Sheet). Muchas personas que tienen diabetes ni siquiera lo saben. Conozca las señales de alerta, los riesgos y la importancia de la detección temprana y el tratamiento. 2 pp. (2007. FDA) 812B. Free. A pdf version is available

La Diabetes (Diabetes). Muchas personas que tienen diabetes no saben que la tienen. Conozca las señales de alerta, factores de riesgo y la importancia de la detección temprana y tratamiento. 8 pp. (2002. FDA) 805P. Free. A pdf version is available

La Diabetes - Recetas (Diabetes Recipes). Cinco recetas deliciosas y fáciles de preparar para personas con diabetes. Cada plato viene con datos de nutrición para que pueda llevar la cuenta de lo que está comiendo. 6 pp. (2002. FDA) 806V. Free. A pdf version is available

La enfermedad cardíaca en las mujeres (Heart Disease). La enfermedad cardíaca es la principal causa de muerte en los Estados Unidos. Aprenda los síntomas de alerta de la enfermedad cardíaca, incluyendo los signos silenciosos, y utilice los consejos para reducir el riesgo de tener una enfermedad cardíaca. 2 pp. (2007. FDA) 820B. Free. A pdf version is available

La gripe (The Flu). La gripe es diferente que un resfriado y usualmente aparece sin ningún signo de alerta. Aprenda cuáles son los síntomas, los tipos de vacunas disponibles, quién está más expuesto al riesgo de enfermarse de gripe, y más. 2 pp. (2007. FDA) 815B. Free. A pdf version is available

La Menopausia y las Hormones: Guia pequena (Menopause & Hormones: Purse Guide). Provee una lista de preguntas para hacerle a su doctor acerca de la terapia de reemplazo hormonal como tratamiento para los síntomas de la menopausia. 2 pp. (2003. FDA) 803V. Free. A pdf version is available

La Menopausia y las Hormones: Hoja de datos (Menopause & Hormones: Fact Sheet). Explica los síntomas de la menopausia, y los beneficios y los riesgos asociados con el tratamiento de reemplazo hormonal. 2 pp. (2003. FDA) 804V. Free. A pdf version is available

La mujer y el VIH (Women and HIV). Obtenga los datos básicos sobre este virus que causa el SIDA, cómo se contagia, cuáles son las señales de advertencia y qué hacer si tiene VIH positivo. 2 pp. (2007. FDA) 842B. Free. A pdf version is available

Las alergias y la fiebre del heno (alergia al polen) (Allergies and Hay Fever). Explica los síntomas, pruebas de detección y tratamientos. También ofrece una gráfica para ayudarlo a diferenciar entre la alergia al polen y los resfríos. 2 pp. (2007. FDA) 801B. Free. A pdf version is available

LASIK Laser Eye Surgery. What to know before having laser eye surgery, including cost, health risks, lifestyle considerations, and more. 2 pp. (2007. FDA) 542V. Free. A pdf version is available A Spanish version is available

Life Changes Require Health Choices. Know Your Benefit Options.. Marriage, childbirth, death, divorce, when your child is no longer a dependent: These and other life events change the health care options available to you and your dependents. Learn what you need to know and do to ensure you have the coverage you need at every stage of your life. 2 pp. (2005. DOL) 512L. Free. A pdf version is available

Lipoaspiración (Liposuction). La lipoaspiración es una de las cirugías estéticas más solicitadas. Conozca los datos básicos que debe tener en consideración si desea someterse a esta cirujía. 2 pp. (2007. FDA) 825B. Free. A pdf version is available

Liposuction. Liposuction is one of the most popular cosmetic surgeries. Get basic facts and what to consider before undergoing this surgery. 2 pp. (2007. FDA) 587V. Free. A pdf version is available A Spanish version is available

Listeria. You can get very sick from this bacterium. It grows on ready-to-eat foods that are kept too long--even in the fridge. Lists foods to avoid and others that need special handling. 2 pp. (2009. FDA) 566V. Free. A pdf version is available A Spanish version is available

Listeria (Listeria). Usted puede contraer una enfermedad grave si ingiere alimentos preparados que han estado demasiado tiempo en la refrigeradora. Examine la lista de alimentos que debe evitar y otros con los que debe tener un cuidado especial. 2 pp. (2007. FDA) 826B. Free. A pdf version is available

Living Trust Offers. Find out if living trusts are right for you and how to protect yourself from scams when planning your estate. 2 pp. (2000. FTC) 322V. $1.50. A pdf version is available

Looking for the Best Mortgage: Shop, Compare, Negotiate. Use these 3 steps to save money on a mortgage or home loan. Includes a mortgage shopping worksheet. 7 pp. (1999. FRB) 334V. $1.50.

Los medicamentos y el embarazo (Medicine and Pregnancy). Usted puede continuar tomando algunos medicamentos durante el embarazo y la lactancia materna. Use esta guía y consulte a su médico, personal de enfermería o farmacéutico para protegerse y proteger a su bebé. 2 pp. (2007. FDA) 830B. Free. A pdf version is available

Loss of Bladder Control. Don’t suffer in silence. Most cases of bladder control problems can be treated. This fact sheet explains the kinds of bladder control problems, their causes, and treatment options. 2 pp. (2009. FDA) 558V. Free. A pdf version is available A Spanish version is available

Lung Cancer. Smoking causes almost all lung cancer, the most deadly type of cancer. Learn the warning signs, how it is diagnosed, the types and stages of the disease, and treatment options. 2 pp. (2009. FDA) 560V. Free. A pdf version is available A Spanish version is available

Mammograms. A mammogram is a safe, low-dose x-ray of the breast. It is still the best tool we have to save lives by detecting breast cancer early. 2 pp. (2009. FDA) 548V. Free. A pdf version is available A Spanish version is available

Mammograms and Breast Cancer. A mammogram can save your life. Mammograms can show tumors that may be cancer long before they can be felt. Treating tumors when they are still small makes curing cancer easier. 6 pp. (2005. FDA) 660R. Free. A pdf version is available

Mamografías (Mammograms). Una mamografía es una radiografía de los senos que se hace con una dosis baja de rayos X. Sigue siendo el mejor método para la detección temprana del cáncer de seno y para salvar vidas. 2 pp. (2007. FDA) 829B. Free. A pdf version is available

Managing Your Money in Good Times and Bad. Provides tips for spending less, saving more and borrowing smart. Points out scams that heat up in a down economy and explains con games. Gives ways to raise your credit score; get a good loan; actions to take when you can’t make your payments; and your rights when a debt collector calls. 12 pp. (2009. FDIC) 581V. Free. A pdf version is available

Medicamentos de venta sin receta (Over-The-Counter Drugs). Usted puede comprar medicamentos sin receta sin necesidad de obtener una prescripción médica. Es muy importante leer la etiqueta del medicamento para saber cómo utilizarlo correctamente y evitar efectos secundarios o contraindicaciones al mezclarse con otros remedios o alimentos. 2 pp. (2007. FDA) 832B. Free. A pdf version is available

Medicamentos genéricos (Generic Drugs). Explica su eficacia, apariencia, seguridad y cómo le ahorran dinero. 2 pp. (2007. FDA) 818B. Free. A pdf version is available

Medicine and Pregnancy. You still can use many medicines when you are pregnant or nursing. Use this guide and talk to your doctor, nurse, or pharmacist about keeping yourself well and your baby safe. 2 pp. (2009. FDA) 600V. Free. A pdf version is available A Spanish version is available

Menopause & Hormones: Fact Sheet. Explains the benefits and risks of treating symptoms of menopause with hormone therapy. 2 pp. (2009. FDA) 603V. Free. A pdf version is available A Spanish version is available

Menopause & Hormones: Purse Guide. Questions to ask your doctor concerning hormone therapy for symptoms of menopause. 2 pp. (2009. FDA) 602V. Free. A pdf version is available A Spanish version is available

Menopause - Medicines to Help You. Provides basic information about hormone replacement therapy (HRT). Learn about the three types available and their common and more serious side effects. 10 pp. (2009. FDA) 604V. Free. A pdf version is available

Mis Medicinas (gender neutrales). Por lo general, las mujeres se encargan de sus medicamentos y los de toda la familia. Por eso es importante leer las etiquetas, evitar problemas, hacer preguntas, y llevar un registro. 6 pp. (2009. FDA) 821T. Free.

Mis Medicinas (My Medicines). Por lo general, las mujeres se encargan de sus medicamentos y los de toda la familia. Por eso es importante leer las etiquetas, evitar problemas, hacer preguntas, y llevar un registro. 5 pp. (1999. FDA) 802V. Free. A pdf version is available

Money & Mobility: For Military Personnel and Families. A comprehensive resource to help you prepare for deployments and duty station changes. Focuses on a wide variety of financial issues and concerns of service members with children. Discusses money traps and scams; gives tips on investing and saving. 98 pp. (2008. TREA) 538V. Free.

Money Tips for All Ages: Your Finances at Different Stages of Life. Practical help for teens, young adults, newlyweds, people at midlife, parents, retirees, and financial caregivers. Also for those dealing with a medical emergency, job loss or other major life events. 15 pp. (2008. FDIC) 581T. Free. A pdf version is available

My Medicines (Gender Neutral). Take care of yourself with this easy-to-follow guide that features questions to ask your doctor and a simple chart to keep track of your medications. 6 pp. (2009. FDA) 607V. Free. A pdf version is available

National Park System Map and Guide. This full-color map lists activities at more than 300 parks, monuments, and historic sites. pp. (2008. DOI) 113V. $2.50. A pdf version is available

National Sellers List. Contact information for dealers who sell real estate and personal property forfeited to federal law enforcement agencies. 8 pp. (2007. DOJ) 319V. $1.50.

National Standards for K-12 Personal Finance Education. Describes the financial choices and decisions that children should be able to make at various ages. Helps parents and teachers set expectations and get useful resources. Invites high school students to take the National Financial Literacy Challenge for college scholarships. 44 pp. (2008. TREA) 510T. Free. A pdf version is available

National Trails System: Map and Guide 2007. Full-color map describes eight national scenic trails and nine national historic trails. pp. (2007. DOI) 111V. $3.00.

New Consumer Protections for Credit Cards and Mortgages. A new law going into effect in 2010 protects consumers from surprise fees, rate increases and other credit card penalties. New rules effective in 2009 and 2010 prohibit many of the unfair and deceptive mortgage lending practices that led some borrowers to unaffordable home loans. This booklet details the eagerly-awaited changes. 9 pp. (2009. FDIC) 527V. Free. A pdf version is available

Nine Ways to Lower Your Auto Insurance Costs. Helpful information on reducing your expenses. Includes a chart to compare discounts when shopping for insurance. 2 pp. (2003. USDA) 305V. $1.50. A pdf version is available

Occupational Outlook Quarterly. (Foreign orders 251T, $23.80) Reviews new occupations, salaries, job trends, and more. 1-year subscription, 4 issues. pp. (. DOL) 250V. $17.00.

Occupational Outlook Quarterly international orders. International orders. Reviews new occupations, salaries, job trends, and more. 1-year subscription, 4 issues. pp. (. DOL) 251V. $23.80.

Osteoporosis. Osteoporosis is a disease that causes very weak bones that break easily. Women are five times more likely to get osteoporosis than men. There is no cure, but there are lifestyle changes you can make to slow it down and medications you can take to build bones. 2 pp. (2009. FDA) 531V. Free. A pdf version is available

Osteoporosis (Osteoporosis). La osteoporosis es una enfermedad que debilita los huesos y facilita su fractura. Las mujeres tienen cinco veces más probabilidades de tener osteoporosis que los hombres. No existe una cura para la osteoporosis, pero es posible detenerla adoptando algunos cambios en su estilo de vida y tomando medicamentos para fortalecer sus huesos. 2 pp. (2007. FDA) 831B. Free. A pdf version is available

Our Flag. Are you familiar with the U.S. flag's history and customs? Here is everything you want to know about the flag. 52 pp. (2007. JCP) 101V. $4.50.

Over-the-Counter Drugs. You can buy over-the-counter (OTC) drugs without a prescription. Read the label to know when and how to use them to avoid side effects, plus drug and food interactions. 1 pp. (2009. FDA) 532V. Free. A pdf version is available A Spanish version is available

Pet Turtles: A Common Source of Salmonella. Turtles carry salmonella, which can make anyone, particularly young children and the elderly, very sick. Learn how to avoid infection if you own, or come into contact with, a small turtle. 5 pp. (2008. FDA) 502V. Free. A pdf version is available

Preparing Makes Sense: Get Ready Now. How to put together an emergency supply kit and develop a family plan for all kinds of emergencies. 16 pp. (2006. DHS) 323R. $0.50. A pdf version is available

Presión arterial alta (hipertensión) (High Blood Pressure). La presión arterial alta (también denominada hipertensión) es una enfermedad grave que afecta a casi 65 millones de adultos en Estados Unidos. Aprenda por qué es vital que se haga revisar la presión arterial por un médico y, de ser necesario, se someta a un tratamiento. 2 pp. (2007. FDA) 821B. Free. A pdf version is available

Prevent Your Child from Choking. Identifies foods, toys and household items unsafe for young children. Describes how to relieve choking in an infant and an older child. 4 pp. (2005. FDA) 506V. Free.

Protecting Your Child Against Serious Diseases: Making Sure Kids Get All Their Shots. Get the facts on vaccines, their safety, common concerns, and a schedule of recommended childhood immunizations. 12 pp. (2003. FDA) 649R. Free. A pdf version is available

Protecting Yourself from Overdraft and Bounced Check Fees. Find out how much overdraft and bounced check fees can cost; learn how to avoid them. 2 pp. (2004. FRB) 312V. $1.50. A pdf version is available

Pruebas de Papanicolaou (Pap Tests). Protéjase del cáncer del cuello del útero haciéndose una prueba de Papanicolaou. Aprenda cuándo debe hacérsela, cómo debe prepararse y más. 2 pp. (2007. FDA) 833B. Free. A pdf version is available

Questions You Should Ask About Your Investments. The secret to investing wisely is knowing what to ask about investment products, your broker’s history, the performance of your investments,, and how to handle problems. 8 pp. (2007. SEC) 573V. Free.

Quick Information - Diabetes. If you have diabetes, your body can’t make or use insulin. Diabetes is a serious disease and should not be ignored. If you have it, correct treatment can help you live a long and healthy life. 6 pp. (2005. FDA) 650R. Free. A pdf version is available

Résumés, Applications, and Cover Letters. Use this helpful guide's samples to prepare a winning cover letter and résumé. 15 pp. (1999. DOL) 106V. $2.75. A pdf version is available

Renters Insurance. Many renters mistakenly assume their landlord’s insurance will cover their possessions if they are stolen or destroyed in a fire or other catastrophe. Only a renters insurance policy will provide that protection. Learn about the types of coverage, how to buy a policy, and how to file a claim. 2 pp. (2009. USDA) 336V. $1.50. A pdf version is available

Request for Social Security Statement. Complete this form and return it to Social Security to get your earnings history and an estimate of future benefits. 3 pp. (2008. SSA) 516V. Free. A pdf version is available

Resistencia a los antibióticos (Antibiotic Resistance). Los antibióticos pueden salvar vidas. Pero mientras más se usa un antibiótico, es probable que los gérmenes se vuelvan resistentes a ese medicamento. Aprenda qué puede hacer para minimizar esa resistencia. 2 pp. (2007. FDA) 802B. Free. A pdf version is available

Resources for Medicare Beneficiaries: Navigating the Coverage Gap. When Medicare temporarily stops paying for your prescriptions, you must cover the cost yourself, creating a "coverage gap." Learn how the gap works, how to keep track of expenses, and where to get more help. 5 pp. (2007. FCIC) 521V. Free. A pdf version is available A Spanish version is available

Restaurant and Take-Out Safety. Food safety tips to follow whether you're eating out, getting food to take away, or bringing home leftovers in a doggie bag. 2 pp. (2009. FDA) 592V. Free. A pdf version is available A Spanish version is available

Road to a Healthy Life. Learn the basics of a healthy lifestyle—eating right and being physically active. Includes healthy weight and daily calorie requirements charts. 26 pp. (2008. HHS) 114V. $4.50. A pdf version is available

Savings Fitness: A Guide to Your Money and Your Financial Future. Create your personal savings plan and prepare for retirement with this step-by-step guide. 20 pp. (2008. DOL) 585V. Free. A pdf version is available

Seguridad de los alimentos en casa (Food Safety at Home). Siga estos cuatro consejos para evitar enfermerse por alimentos descompuestos. 2 pp. (2007. FDA) 816B. Free. A pdf version is available

Seguridad de los alimentos en restaurantes y en los sitios de comida para llevar (Restaurant and Take-Out Safety). Consejos que debe seguir si va a comer fuera de casa, compra comida preparada para llevar a casa o trae sobras de afuera. 2 pp. (2007. FDA) 834B. Free. A pdf version is available

Seguridad de los alimentos para personas de edad avanzada (Food Safety for Seniors). Las personas mayores corren un mayor riesgo de enfermarse cuando ingieren alimentos crudos. Aprenda qué alimentos debe evitar y por qué. 2 pp. (2007. FDA) 817B. Free. A pdf version is available

Sepa cómo tomar sus medicamentos (Use Medicines Wisely). Consejos simples a seguir cuando tome medicamentos, incluyendo qué debe preguntar y la importancia de leer la etiqueta y anotar todos los medicamentos que usa. 2 pp. (2007. FDA) 839B. Free. A pdf version is available

Sleep Disorders. Discusses four common sleep problems: insomnia, snoring, sleep apnea and feeling sleepy during the day. Describes treatment options and tips for better sleep. 2 pp. (2009. FDA) 549V. Free. A pdf version is available

Smart Saving for College—Better Buy Degrees. Provides information to help students save and invest wisely for college. Explains 529 Plans, Coverdell Education Savings Accounts, Savings Bonds, and more. 24 pp. (2008. SEC) 504V. Free.

Smoking - Medicines to Help You. Find out about products and medicines to help you quit smoking and get tips on creating a plan to stop smoking. 9 pp. (2009. FDA) 550T. Free. A pdf version is available

Social Security: Understanding the Benefits. Provides details on retirement, disability, survivor's benefits, Medicare coverage, Supplemental Security Income, and more. 21 pp. (2009. SSA) 518V. Free. A pdf version is available

Social Security: What Every Woman Should Know. Discusses how a woman's Social Security benefits may be affected by disability, divorce, widowhood, retirement and other special circumstances. Also covers benefits for your family, what to do if you change your name, and Social Security numbers for children. 24 pp. (2009. SSA) 523V. Free. A pdf version is available

Social Security: When To Start Receiving Retirement Benefits. Important considerations for deciding when to start receiving Social Security benefits, including how your decision may affect your surviving spouse, and how your benefits are affected if you continue working. 2 pp. (2008. SSA) 522V. Free. A pdf version is available

Stop. Think. Click.. Learn how to be OnGuard Online™ by following these important tips to protect your information, your computer, even yourself. 11 pp. (2007. FTC) 324V. $1.50. A pdf version is available

Straight Talk on Braces. Today’s orthodontic braces look, feel and perform better than the old “metal-mouth” variety. Learn how these and other dental devices can improve dental health and function as well as make your smile beautiful. 6 pp. (2005. FDA) 545V. Free.

Strokes. Basic information on the three types of strokes, warning signs to watch out for, and how to lower your risk. 2 pp. (2009. FDA) 554V. Free. A pdf version is available A Spanish version is available

Sunscreens and Tanning. Spending time in the sun is fun but can also cause skin cancer, sunburn, wrinkling, and skin aging. Find out how to protect yourself as you enjoy the sun. 2 pp. (2009. FDA) 508V. Free. A pdf version is available A Spanish version is available

Suplementos dietéticos (Dietary Supplements). Preguntas que debe hacer antes de tomar suplementos dietéticos, incluyendo riesgos y dónde encontrar más información. 2 pp. (2007. FDA) 813B. Free. A pdf version is available

Taking the Mystery Out of Retirement Planning. Designed for those about 10 years from retirement, this comprehensive publication has step-by-step worksheets to help you figure out how much money you need to retire and how to make sure your funds will last during your retirement. 68 pp. (2008. DOL) 583V. Free.

Taking the Scare Out of Auto Repair. Keep your car running smoothly with these practical tips on spotting trouble, choosing a repair shop, and working with your mechanic. 15 pp. (1996. FTC) 306R. $1.00. A pdf version is available

Tatuajes y Maquillaje Permanente (Tattoos and Permanent Make-Up). Describe los tipos de tatuajes más populares, los riesgos envueltos al adquirirlo y los costos aproximados al removerlos 2 pp. (2008. FDA) 838B. Free. A pdf version is available

Teléfonos celulares (Cell Phones). Responde las preguntas de salud que las personas se hacen sobre el uso de los teléfonos celulares y los niveles de energía de radio frecuencia. 2 pp. (2007. FDA) 806B. Free. A pdf version is available

Tenga cuidado con los agentes de ejecuciones hipotecarias y de modificación de préstamos. 2 pp. (2009. FDIC) 814V. Free.

Tintes y cremas alisadoras para el cabello (Hair Dye and Hair Relaxers). Ambos productos pueden lastimar la piel, el pelo y los ojos. Aprenda cómo, cuándo y dónde usarlos con cuidado y cuándo debe evitar su uso. 2 pp. (2007. FDA) 819B. Free. A pdf version is available

Tips for Travelers with Disabilities. Get ready for a trip abroad with information on airline and hotel arrangements, health concerns, service and equipment advice, and other practical tips. 1 pp. (2003. DOS) 325V. $1.50.

Top 10 Ways to Prepare for Retirement. Gives practical tips to build your retirement savings and lists resources for more information. 2 pp. (2007. DOL) 586P. Free. A pdf version is available

Trastornos del sueño (Sleep Disorders). Visión general de cuatro distintos tipos de trastorno de sueño y su tratamiento. 2 pp. (2007. FDA) 835B. Free. A pdf version is available

Twelve Ways to Lower Your Homeowners Insurance Costs. Contains practical tips and phone numbers of state insurance departments you can call for more information. 4 pp. (2004. FCIC) 335V. $1.50. A pdf version is available

Understanding Vehicle Financing. Get the facts on dealership financing—what it is, how to apply, special financing offers, cash back and rebate eligibility. 10 pp. (2007. FTC) 306V. $1.50. A pdf version is available

Urinary Tract Infections in Adults. Learn about its causes, symptoms, and treatments available. 8 pp. (1999. NIH) 330R. $1.00.

Use Medicines Wisely. Simple tips to follow when taking medications, including questions to ask and the importance of reading labels and keeping track of all the medicines you take. 2 pp. (2007. FDA) 533V. Free. A pdf version is available A Spanish version is available

Using Your Medicare Drug Plan: What to Do if Your Medicine Isn't Covered. Your Medicare prescription drug plan may not routinely cover every medicine prescribed to you. Learn step-by-step how to request coverage from your plan and how to write an appeal if necessary. 10 pp. (2009. FCIC) 520V. Free. A pdf version is available A Spanish version is available

Variable Annuities: What You Should Know. Explains what they are, how they work, their cost, and questions to ask before you invest. 20 pp. (2007. SEC) 572V. Free. A pdf version is available

Virus del Nilo occidental (West Nile Virus). Datos generales sobre cómo se transmite este virus, sus síntomas, quién corre mayor riesgo y cómo puede protegerse. 2 pp. (2007. FDA) 840B. Free. A pdf version is available

Washington: The Nation's Capital. Use this full-color map to learn more about our country’s heritage by exploring Washington, D.C. pp. (2006. DOI) 112V. $2.00. A pdf version is available

Welcome to the United States: A Guide for New Immigrants. This comprehensive guide contains practical information to help immigrants deal with everyday life in the United States, as well as a basic introduction to the U.S. system of government. It also gives new immigrants tips on how to get involved in their new communities and exercise their rights as citizens or permanent residents. 122 pp. (2007. USCIS) 101T. $10.00. A pdf version is available

West Nile Virus. Facts on how mosquito bites spread this virus,, its symptoms, who is most at risk, and ways to protect yourself. 2 pp. (2007. FDA) 550V. Free. A pdf version is available A Spanish version is available

What You Should Know About Buying Life Insurance. Describes various types with tips on choosing a company, an agent, and a policy that meet your needs. 24 pp. (2007. FCIC) 586V. Free. A pdf version is available

What You Should Know About Home Equity Lines of Credit. Includes questions, terms, tips and a checklist to find the plan that meets your needs and protects your interests. Explains how to compare a line of credit to a traditional second mortgage, and what to do if your lender freezes your line of credit. 16 pp. (2008. FRB) 329V. $1.50. A pdf version is available

What You Should Know About Your Retirement Plan. Helps you understand your employer’s retirement savings plan, know what information you should review periodically and where to go for help with questions. Explains when and how you can receive retirement benefits, the responsibilities of those who manage the plan and its investments, and how events such as divorce or change of employer ownership may affect your retirement benefit. 33 pp. (2006. DOL) 644T. Free. A pdf version is available

When Is Your Check Not a Check?. Merchants can use the information from your checks to withdraw money directly from your bank account. Learn about your rights when it comes to electronic check conversion and what to do if you have a problem. 2 pp. (2002. FRB) 308V. $1.50. A pdf version is available

Where to Write for Vital Records. Listing of state offices to contact for birth, death, marriage, and divorce certificates, with guidelines to follow when submitting a request. 47 pp. (2005. CDC) 107P. $4.25.

Whole-Body CT Screening. Discusses the risks, limitations, and benefits of whole-body CT screening. 2 pp. (2009. FDA) 552V. Free. A pdf version is available A Spanish version is available

Women and HIV. Get the basic facts about the virus that causes AIDS and how you can prevent it. Recognize the signs, and know what to do if you are HIV-positive. 2 pp. (2007. FDA) 605V. Free. A pdf version is available A Spanish version is available

Your Credit Scores. Your credit score shows how likely you are to pay a loan on time. Learn why your credit score matters, what good and bad scores are, the elements of your FICO credit score, and how to raise your score. 2 pp. (2008. FCIC) 313V. $1.50. A pdf version is available

Your Family Disaster Supplies Kit. Lists kinds of food, first aid supplies, tools, and other items you should stock for an emergency. 4 pp. (1995. FEMA) 323P. $0.50.

Your Guaranteed Pension. Frequently asked questions about the security of private pension plans, including benefits and plan termination. 12 pp. (2009. PBGC) 582V. Free.

Your Home Inventory. How to create a home inventory to keep track of your belongings, buy the proper amount of insurance, get property insurance claims settled faster, and verify losses for your tax return. 2 pp. (2006. FCIC) 331V. $1.50. A pdf version is available

Your New, Higher FDIC Insurance Coverage. Up to $250,000 of your money is now protected in FDIC-insured banks. Learn about expanded protection of certain trust and checking accounts, how to qualify for more than $250,000 at one bank, why and how to use the FDIC’s deposit insurance calculator, plus common misconceptions and tips for avoiding costly errors. 7 pp. (2008. FDIC) 625T. Free. A pdf version is available

Your Pharmacy Benefit: Make It Work for You!. How to get the best pharmacy benefit when choosing health insurance, including Medicare. How to appeal if your plan denies coverage for a specific drug. Includes a sample appeal letter. 16 pp. (2009. AOA/FCIC) 524V. Free. A pdf version is available A Spanish version is available

Your Right to Federal Records. Use the Freedom of Information Act (FOIA) and the Privacy Act to obtain records from the federal government. 21 pp. (2009. DOJ/GSA/WH) 616V. Free. A pdf version is available

Your Social Security Number and Card. Explains why we have Social Security numbers, when and how to get one, and more. 2 pp. (2006. SSA) 515V. Free. A pdf version is available

Financing & Sales

Am I Covered?. Answers 15 common questions regarding homeowners insurance and explains what is covered in a standard policy. 9 pp. (2004. USDA) 316V. $1.50. A pdf version is available

Looking for the Best Mortgage: Shop, Compare, Negotiate. Use these 3 steps to save money on a mortgage or home loan. Includes a mortgage shopping worksheet. 7 pp. (1999. FRB) 334V. $1.50.

Home Maintenance

FloodSmart, Know Your Risk. Property owners can purchase insurance against flooding losses. Learn the requirements and questions to ask. 14 pp. (2009. FEMA) 589V. Free.

How to Prune Trees. Illustrated guide shows what to do, what not to do, tools to use, and when to trim to produce healthy, strong trees. 29 pp. (1996. USDA) 108V. $4.00.

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