|
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Electronic
Publications These electronic publications provide access to a wide variety of consumer related information. They can be read, but are not available for ordering from FCIC. Cars - Computers - Education - Employment - Español - Family - Federal Programs Food - Health - Housing - Money - Small Business - Travel - And more... | |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Cars (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Air Bags & On-Off
Switches - Discusses when using air bags is unsafe and specific steps
to take to reduce the risk. Describes on-off switches and who should consider installing them. Includes the
required form to request an on-off switch. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Automotive & Home
Inspection and Safety Guide - Comprehensive safety checklists for
your car and home. Includes helpful tips and where to call for more safety and other consumer
information. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Buying a Used
Car - Discusses your limited rights when buying from a dealer or
private owner.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Child
Transportation Safety Tips - This illustrated guide provides nine tips
on how to protect your baby, what type of safety seat to use, how to secure a safety seat, and air bag
safety.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Collecting Used Oil
for Recycling/Reuse - Contains tips on changing your own motor oil
and explains why recycling oil helps the environment and saves energy. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Consumer Tire
Guide - Learn how to check for proper air pressure and signs of
uneven wear; how and why to rotate your tires; special care in cold weather, and
more. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Finding the
Best Used Car - Covers what to look for on the test drive, warning
signs of hidden damage, and how to verify the car's history.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 'Gas-Saving'
Products: Fact or Fuelishness? - When gasoline prices rise,
consumers often look for ways to improve fuel efficiency. Although there are practical steps you can take
to increase gas mileage, the Federal Trade Commission warns you to be wary of any gas-saving claims
for automotive devices or oil and gas additives. Even for the few gas-saving products that have been
found to work, the savings have been small. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Gas-Saving
Products: Fact or Fuelishness? - Avoid fraudulent "gas-saving"
advertising claims and get better gas mileage.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| How to Find Your
Way Under the Hood & Around the Car - Instructions for 14
preventive maintenance services you can perform on your car. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Keys to Vehicle Leasing - Learn the difference between leasing and buying a car. Explains required
information on a lease agreement, as well as your rights and responsibilities. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Primer On
Gasoline Prices - How prices are determined, what causes them to
fluctuate, and why they differ according to region. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Underhood Tips
to Help You Keep Your Cool - Your vehicle's air conditioning system
probably contains Freon, which is no longer produced. Here are tips on how to maintain your a/c system
and what to consider to convert your system to a non-Freon alternative. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Computers (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Dot Cons - Find out about the top ten online scams, how you can protect yourself, and
tips for surfing the Internet without getting swindled.
(PDF
file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Get Net
Safe - Offers some easy ways to help keep you, your computer, and
your family safer when you go online.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Internet Fraud: How to Avoid Internet Investment Scams -
Questions to ask about online investment opportunities, tips on the warning signs of fraud, and what to
do if you run into problems. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Making the
Connection: How to Go Online - Explains how to get online and
choose the best Internet service provider. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Online
Security & Safety Tips - Outlines three important steps you can take
to protect your computer and your personal information, with additional tips and resources to consult for
more information. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Shop
Safely Online - Is it really safe? Here are the facts about buying over
the Internet and how to protect yourself. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Site-Seeing on the
Internet - How to navigate the Internet, learn the local customs and
lingo, and know what to avoid during your travels. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| You've Got Spam: How to
"Can" Unwanted E-mail - Find out how marketers get your e-mail
address, how to reduce the amount of spam you receive, what to do with the spam in your inbox, and
how to avoid scams.
(PDF
file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Education (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| All About Direct
Loans - Discusses four types of direct student education loans, how
much you can borrow, how to apply, how you'll be paid, repayment, and
more. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Educational
Poster on Water Pollution - This 17" x 11" poster explains where our
drinking water comes from, potential threats to the safety of our water, and what is being done to protect
it.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Financial
Planning for College - Strategies to help you plan for tuition and
fees, along with helpful charts for estimating future costs. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Interactive
Guide to Protecting America's Drinking Water (CD) - This CD-ROM
shows how our drinking water resources are under siege from nature and our activities at home, work, and
play. Gives tips on conserving water, using pesticides wisely, and recycling water for further
use. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Learning
Partners - Activities to help your child learn reading, math, science,
history, writing, and more. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Nontraditional Education: Alternative Ways to Earn Your Credentials - Get high school or college credit through the GED program, the National
External Diploma program, correspondence and distance study, and standardized
tests. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Preparing
Your Child for College: Resource Book for Parents - work sheets and
checklists to help plan for college academically and financially. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Student
Guide to Evaluating Information Technology on Campus - Questions
to ask prospective colleges about information technology, including availability, connectivity, fees and
expenses, and coursework requirements.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Think College? Me? Now? A Handbook for Students in Middle School and
Junior High - The best time to start preparing for college is in the
seventh and eighth grades. Learn about the benefits of planning ahead for college.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Walk on the
Wild Side: Explore Your Public Lands Activity Book - Go wild with
fun activities designed to help children in grades 3-5 learn more about the fish, wildlife, and plants that
inhabit America’s public lands. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Employment (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Careers:
Conserving the Nature of America -
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Changing
Your Job - Find out if your current job is right for you, what to do
when you look for a new job, and what happens to your benefits when you change jobs.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Employee's Guide to
Health Benefits Under COBRA - How to keep or buy coverage for
yourself and family after a job loss, reduced work hours, divorce, or death.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Employment Interviewing - Gives useful advice
on what to do before, during, and after a job interview. Includes tips about job fairs.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Getting Back to
Work - Provides useful information on how to successfully re-enter
the workforce.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Help Wanted--Finding a
Job - Describes both private companies and government agencies
that offer help in finding a job. Lists precautions to take when contacting an employment service firm.
(PDF
file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| High Earning
Workers Who Don't Have a Bachelor's Degree - Identifies 50
occupations requiring less than a bachelor's degree.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Job Outlook in
Brief, 2002-2012 - Here's the forecast on job opportunities and what
will be the most sought-after skills.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Long-Term
Disability Income Insurance - Outlines features and costs, with tips
and a checklist on buying the policy that's right for you.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| OSHA: Employee Workplace
Rights - What to do if you question the safety of, or hazards in your
workplace. Lists addresses and phone numbers for more information.
(PDF
file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Pension
and Health Care Coverage... Questions & Answers for Dislocated Workers - Explains what happens to your health and pension benefits if you lose your
job or your hours are reduced below full-time.
(PDF
file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Tomorrow's Jobs - Discusses changes and trends in the economy, labor force, occupational
growth, education and training requirements, and more. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Work-at-Home
Schemes - Covers classic schemes, must-ask questions, and where to
complain. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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| Español (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| ¿Está enfermo
uno desus hijos? (Got a Sick Kid?) - Siga estos consejos cuando
esté dando medicamentos a sus hijos, y haga uso del itinerario recomendado de vacunas para
protegerlos contra 12 enfermedades infantiles graves.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 66 Maneras de
Ahorrar Dinero (66 Ways to Save Money) - Maneras prácticas de
reducir sus gastos en transporte, seguro, actividades bancarias, crédito, vivienda, servicios públicos,
alimentos y más.
(PDF file) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Guía del
consumidor sobre Check 21 y cheques sustitutos (Consumer Guide to Check 21 and Substitute
Checks) - Una nueva ley, cheque 21, permite que los bancos le
envíen el "substitite comprueba" en lugar de sus cheques cancelados originales. Descubra las sus
| Las tarjetas
prepagadas:Wue son y para que se usan (Prepaid Cards: What They Are, How They Work) - Explica estos alternativas al efectivo, incluyendo cómo conseguir uno, cuánto
cuestan, qué hacer si se pierden o se roban. En inglés y español.
(PDF file) | Protejase de los
cargos por cheques rebotados y sobregiros (Protecting Yourself from Overdraft and Bounced Check
Fees) - Descubra cuánto saldo descubierto y honorarios despedidos
del cheque pueden costarle y aprender cómo evitar estos honorarios. | Virus del
papiloma humano (VPH) (HPV - Fact Sheet) -
(PDF file) | When is a Check
not a Check? - Los comerciantes pueden ahora utilizar la
información de sus cheques para retirar el dinero directamente de su cuenta bancaria. Aprenda sobre las
sus derechas cuando viene a la conversión electrónica del cheque y qué a hacer si usted tiene un
problema. | Family | (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) Ask, Listen,
Learn--How to Talk to Your Adolescent About Alcohol - Explains the
dangers of alcohol, with tips on when and how to start a conversation. Also provides answers to common
questions kids might ask.
(PDF file) | Ask, Listen,
Learn--What You Don't "No" Can Hurt You - This kid-oriented guide
features interactive games, trivia cards explaining the facts about alcohol, tips on how to avoid peer
pressure, and more.
(PDF file) | Black Family
Research: Records of Post-Civil War Federal Agencies at the National Archives - Fill in the gaps in your family’s history--learn how to access information on
marriages, births, deaths, occupations, places of residence, and other family-related matters in the post-
Civil War era. | Breast Milk or
Formula: Making the Right Choice - Every parent wants to give their
newborn baby the best. But which is best for your baby: breast milk or formula? Use this booklet to learn
the facts about breast-feeding and its benefits. | Childproofing Your Home - Use this guide to
learn about 12 safety devices for your home and how they can protect your
child. | Citizens'
Preparedness Guide - This helpful guide explains simple, but vital,
steps you can take to prepare and protect yourself and your family in many different situations.
(PDF file) | Crime
Prevention in the Information Age - This kit includes a 12-month
calendar and an extensive series of useful warnings about fraud and crime.
(PDF file) | Danger in the Home - Use this handy
checklist to detect potential hazards to children and how to make your home a safer
place. | Ear Infections
and Language Development - Learn about symptoms and
treatments, as well as signs of possible hearing damage. Track your child’s progress with the language
development worksheet.
(PDF file) | Fun Play, Safe
Play - Discover the importance of play in your child’s learning and
development. Suggests toys for different ages. | Grandparents'
Guide to Family Nurturing and Safety - Practical grandparenting tips
from Dr. T. Berry Brazelton. Includes a pullout safety checklist for infants, toddlers, and
preschoolers. | Growing Up Drug
Free - Outlines what parents should know and can do to prevent or
stop drug abuse, including alcohol and tobacco, at each age level. | Help Your
Child Improve in Test-Taking - Simple techniques to help children at
all grade levels avoid "test anxiety" and prepare for various types of tests. | Help Yourself
to a Healthy Home: Protect Your Children's Health - Find out about
potentially harmful products and how to make your home a healthier place.
(PDF file) | Helping
Children Cope With Disaster - Environmental disasters can be
overwhelming for children. Includes common reactions by age group, useful tips on what to expect, and
how to help your child adjust. | Helping Your Child
Become a Reader - Help children gain the skills they need to
become good readers. Here are ways to turn everyday activities into learning experiences for infants to 6-
year old children. | Helping Your
Child Learn Geography - Teach 5-10 year old children geography in
ways that are challenging and fun. | Helping Your Child Learn
Math - The tips provided in this book will help you explore math
concepts with your children and make it a fun experience. All the activities use easy-to-find material,
relate math to everyday life, and can be done in the home, at the store, while traveling or just for the fun
of it. | Helping Your
Child Succeed in School - 15 fun activities to do with your children
(ages 5-11) to help expand their imagination, obey, organize, help others, and much
more. | Helping Your Child Understand Money - Tips on teaching your
child how to save money, set goals, and learn about earning money. | Helping
Your Overweight Child - If you are the parent of an overweight child,
or are concerned about your child's eating habits, this guide can help put your family on the path to
good nutrition and health. | Home
Playground Safety Checklist - Use this handy checklist to make sure
your home playground is safe for your kids. | How to Give
Medicine to Children - You’ve tried everything from being an
airplane to a choo-choo train--and nothing works. Here’s some help. Learn about avoiding drug
interactions, measuring correct doses and more. | How to Make
Adoption an Affordable Option - Explains the adoption process,
myths, state laws, terminology, time frames, expenses, and more. Includes a resource guide and
checklist. | Kids Aren't Just
Small Adults - Important information about giving nonprescription
medicine to your child. | Kids'
Vaccinations Get a Little Easier - Some vaccinations are now
combined to make immunization faster, easier, and for kids, a little more bearable Learn what they are
and how they work to keep your child healthy Includes a vaccination
schedule. | Kids, Cash, Plastic,
and You - Tips and activities to teach young children about
budgeting, handling an allowance, and how to make saving and spending decisions.
(PDF file) | Learning
Activities for the Growth Season - A 7-week schedule listing daily,
fun learning activities for elementary age children. Poster. | Learning
Disabilities - Explains the differences between learning problems
and disabilities. Chart shows language and reasoning skills to watch for at different ages and
more. | Mr. Plug's Fun Book,
Kindergarten through Third Grade - Fun-filled coloring book with
activities and games to help teach children about electrical safety.
(PDF file) | Mr. Plug's Fun Book,
Pre-Kindergarten - Coloring activity book geared towards
preschoolers to teach them about electrical safety.
(PDF file) | Museums and
Learning: A Guide for Family Visits - How to make museum visits
enjoyable learning experiences for your 4-12 year olds. Includes activities for children and families to do
before, during, and after the visit. | Parents' Guide to
the Internet - Information on equipment and software, costs, surfing
the Internet, getting e-mail, and protecting your privacy. Lists interesting and fun online resources for
parents and children. | Planning
for Your Child or Other Dependent with Special Needs - Learn about
setting up a legal guardian and planning for your child’s financial, medical, and educational
needs. | Protecting Your
Child - It’s a parent’s worst nightmare--a child lost or missing. Use this
guide to teach your children about avoiding potential harm in person and in
cyberspace. | Social Security Numbers for
Children - When you have a baby, one of the things that should be
on your to do list is getting a Social Security number for your baby. | Use Your
Head...Always Wear a Bike Helmet - Did you know that helmets can
reduce the risk of head injury by 85%? This booklet includes guidelines on proper use, fit, and
developing the "helmet habit." | Your Child's First
Day At School - Tips on how to prepare your child for preschool or
kindergarten, with a checklist to help determine if your child is ready to
start. | Your Family
Disaster Supply Kit - Lists kinds of food, first aid supplies, tools, and
other items you should stock for an emergency. | Federal Programs | (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) 2005-2007 US
Government TTY Directory - How to use the Federal Relay Service,
with a listing of federal agencies and Congressional offices with text telephone (TTY) devices.
(PDF file) | About...Social Security - Explains the facts about
social security benefits. | Can I
Get Free Land from BLM? - Describes the Bureau of Land
Management's program to sell excess undeveloped public land and why there is no more available for
homesteading. | Choosing a Hospital:
A Guide for People With Medicare - Tips on choosing the best
possible facility when you or a family member needs hospital care.
(PDF file) | Facts
About Medicare's New Preventive Benefits - Learn more about
coverage for cardiovascular and diabetes screenings, and a free one-time physical exam for new
Medicare enrollees.
(PDF file) | For Public
Sale! Used Federal Government Personal Property - Learn how to
find and buy everything from construction vehicles to cameras, computers, jewelry and recreational gear.
This is your guide to the types of items, how they are sold, payment options, and web sites and phone
numbers for more information.
(PDF file) | For Public
Sale! Used Federal Government Personal Property - Describes used
equipment and industrial items sold by the government, how they are sold, and where to call for more
information.
(PDF file) | Future of Social Security - Find out more about today’s Social Security system so you can help shape the
system of tomorrow. | Guide to
Federal Government Sales - Explains how to buy homes, cars, and
other property from 20 federal sales programs.
(PDF file) | Guide to Health
Insurance for People With Medicare - Fill in gaps in Medicare
coverage and avoid paying for duplicate benefits.
(PDF file) | It's
Your Drinking Water: Get to Know it and Protect it! - You have a right
to know what's in your drinking water and a role to play in your water's protection. Learn how you can
become informed and involved.
(PDF file) | Medicare &
You - Here are detailed facts about your Medicare benefits and the
health plan options available to you. Includes a telephone directory of contacts and a worksheet for
comparing Medicare health plans.
(PDF file) | Medicare and Home
Health Care - Outlines the home health care benefit, who is eligible,
how to find an approved home health agency, and more.
(PDF file) | Medicare and Other
Health Benefits: Your Guide to Who Pays First - Determine whether
Medicare or your other insurance pays first when you receive health care.
(PDF file) | Medicare and Your
Mental Health Benefits - Learn what mental health care coverage
you have under Medicare.
(PDF file) | Medicare Hospice
Benefits - Hospice care is a special type of care for terminally ill
patients. Tips on how to find a hospice program and where to get more information.
(PDF file) | Medicare Preventive
Services...To Help Keep You Healthy - Use this guide to lower your
risk of cancer, flu, pneumonia, diabetes, and other illnesses.
(PDF file) | Medicare Worksheet for Comparing Medicare Health Plans - Check off these easy-to-follow points to find the best health plan for your
needs.
(PDF file) | Medicare: Protecting
Your Personal Information and Yourself from Identity Theft and Fraud - Describes the "Medicare-Approved" seal, and covers what information you
should share and under what circumstances.
(PDF file) | Protecting Medicare
and You from Fraud - Learn how to spot warning signs of fraud and
how to report errors and concerns.
(PDF file) | Selective
Service System: Information for Registrants - Explains
responsibilities, rights and obligations, induction, claims, and the appeals process.
(PDF file) | Social Security: Basic
Facts - Describes the different kinds of Social Security benefits, who
receives them, and how they're financed.
(PDF
file) | Social Security: What Every Woman Should
Know - Discusses how a woman's benefits may be affected by
disability, divorce, widowhood, retirement, or other special circumstances.
(PDF
file) | Time to
Register: Selective Service & You - Covers who must register, when,
where, and how. | U.S. Real
Property Sales List - Lists government real estate properties that are
sold by auction or sealed bid and explains how to get more information. | Your Right to Federal
Records - Use the Freedom of Information Act (FOIA) and the Privacy
Act to obtain records from the federal government.
(PDF file) | Food | (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) Action Guide for
Healthy Eating - Easy ways to include more low fat, high-fiber foods
in your diet. | Are
Bioengineered Foods Safe? - Get the facts on what bioengineering
is, how it affects humans, and what the FDA is doing to regulate the industry. | Bulking Up Fiber's
Healthful Reputation - Create your own high fiber diet and help
reduce your risk of certain cancers, digestive disorders, and other ailments. | Can Your
Kitchen Pass the Food Safety Test? - Take the 10-point quiz on food
storage, handling, and cooking to protect your family from food-borne
illnesses. | Consumer's
Guide to Fats - Learn about the different kinds and what effect they
have on your cholesterol level. | Critical
Steps Toward Safer Seafood - Discusses how the FDA helps keep
seafood safe and gives tips on safe food handling practices and selecting wholesome
seafood. | Eat Right to Help
Lower Your High Blood Pressure - Lists menu ideas and recipes to
help you control your weight and high blood pressure.
(PDF file) | Fabulous
Fruits...Versatile Vegetables - You need 5 to 9 daily servings of fruits
and vegetables. Get tips on new ways to serve them, the importance of variety, and how to make eating
fruits and vegetables fun and convenient.
(PDF file) | Fight BAC™:
Four Simple Steps to Food Safety - Advice on how to handle food
safely so you, your family, and friends don't become ill. | Finding Your Way
to a Healthier You - Use the dietary guidelines to help make smart
food choices, be more active physically, and get the most nutrition out of your
| Food
Allergies: When Food Becomes the Enemy - Find out more about
food allergies, what causes them, how to manage them, and more. | Fruits &
Vegetables: Eating Your Way to 5 A Day - Eating fruits and
vegetables can reduce the risk of heart disease and cancer. Gives ideas to help you meet the 5 A Day
goal. | Get on the Grain
Train - Get the facts on the important role grains play in your diet--
their benefits, different types, how many servings you need, what counts as a serving, and more.
(PDF
file) | Growing Older,
Eating Better - Discusses the causes of poor nutrition and how it can
be improved. | How Much Are You
Eating? - Use the helpful charts to determine how much you need
each day from each food group and to compare what you eat with what is recommended so that you
don’t overeat.
(PDF file) | Irradiation: A
Safe Measure for Safer Food - Learn how irradiation helps control
foodborne illnesses without making food radioactive. | Keep Your Food
Safe - Provides tips on the safe handling, cooking and storage of
food in order to avoid food-borne illness. | Let's Talk
Turkey - Tips on how to safely defrost and roast a turkey, as well as
store and reheat leftovers. | Listeriosis and Food
Safety Tips - Eating foods with the listeria bacteria can seriously
affect pregnant women, newborns, and older adults. Learn about this illness, its symptoms, and how you
can prevent it.
(PDF file) | Pesticides
and Food: What You and Your Family Need to Know - Learn how
pesticides affect different members of your family and what steps you can take to limit your exposure.
(PDF file) | Pesticides
and Food: What You and Your Family Need to Know - Certain levels
of exposure to pesticides can cause health problems, especially in infants and children. Here is the
information you need to keep you and your family safe.
(PDF file) | Pinch of
Controversy Shakes Up Dietary Salt - Discusses the effects of hidden
salt in your diet and gives tips on reducing salt intake to prevent the risk of high blood
pressure. | Recipes and Tips
for Healthy, Thrifty Meals - How to create healthy and budget-
friendly meals—with tips on planning meals, a sample 2-week menu, and 40 great recipes.
(PDF file) | Safer Eggs:
Laying the Groundwork - Discusses the benefits of eggs as well as
new farm-to-table safety measures. | Snack Smart for
Healthy Teeth - Tips on choosing the right snacks to prevent tooth
decay and promote healthy eating, with a list of suggested items from the five basic food
groups. | Sugar Substitutes:
Americans Opt for Sweetness and Lite - A sweet tooth can sabotage
your effort to cut calories. Use this guide to find out how low-calorie sugar substitutes can fit into your
diet. | Thermy™: Use a Food
Thermometer - Get the right thermometer and use this handy
temperature chart for safe, delicious food. | To Your Health!
Food Safety for Seniors - Covers the basic rules of safe food
preparation, including a list of foods not recommended for those over 65.
(PDF file) | Where Do Your Favorite
Foods Fit? - How to follow the Food Guide Pyramid and fit the foods
you like to eat--such as pizza, fast foods, and mixed dishes--into a healthy diet.
(PDF
file) | Health | (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) Alzheimer's
Disease - is a group of diseases that lead to the loss of mental and
physical functions. Learn how Alzheimer's is diagnosed, possible causes, and current
treatments. | An Aspirin
a Day...Just Another Cliche? - Read about the benefits of aspirin in
preventing cardiovascular disease and if taking it is right for you. | Anxiety
Disorders - Lists treatments available and resources to contact for
more information on panic phobias, stress, obsessive-compulsive, and other
disorders. | Anxiety--Fact Sheet - Describes
different types of anxiety disorders and what you can do if you recognize these symptoms in yourself or a
loved one.
(PDF file) | Aspirin for Reducing Your Risk of Heart Attack and Stroke - It can have significant benefits and serious side effects--get the facts and
speak to a health professional first. | Atopic
Dermatitis - Find out more about the symptoms and treatments for
this disease, which causes extremely itchy, inflamed skin.
(PDF file) | Attention Deficit
Hyperactivity Disorder - Discusses symptoms, causes, diagnosis, and
treatments of this disorder which affects many children and young people.
(PDF file) | Basik Lasik - Find out about Lasik eye surgery, who is a good candidate, possible risks and
complications, and more.
(PDF file) | Be An Active Member of Your Health Care Team - Tips to protect yourself and get the most benefit from prescription and over-
the-counter drugs. Includes a list of questions to ask your doctor, nurse, or
pharmacist. | Being A
Blood Donor - Explains who can donate, the screening processes for
both donors and the blood supply, and the benefits of donating blood. | Being
Healthy - Examples and tips on getting exercise, following the
dietary guidelines for good nutrition, and choosing and working with physicians to keep yourself healthy
and fit.
(PDF file) | Bipolar Disorder
(Manic-Depressive Illness) - Learn signs and symptoms, available
treatments, and how to get help. | Bone Marrow
Transplants Come of Age - Bone marrow transplants save patients
from deadly diseases. Learn about the types of transplants, the transplant process, post transplant
recovery, and donating bone marrow. | Boning Up
on Osteoporosis - You can lose bone mass without warning. Learn
the risk factors, diagnosis, and treatment options for preventing, minimizing, and even building back
bone mass. | Bottled Water
Basics - Not all bottled water is the same. Get tips on how to choose
it based on the type of water and the source, taste considerations, and more.
(PDF file) | Breast Cancer: Better Treatments Save More Lives - Find out about improved diagnostic techniques, the stages of breast cancer,
and new treatments and drugs that are available. | Breathing Better - Control your asthma with an action
plan to recognize your triggers, track your symptoms, monitor your breathing and know when to take
medication. | Buying Drugs Online -- Fact Sheet - Online
drug stores let you shop for medicine from your computer. There can also be problems with shopping
online. Make sure you know the facts before you buy.
(PDF file) | Buying Medicine? Help Protect Yourself Against Tampering - | Buying
Prescription Medicines Online: A Consumer Safety Guide - Here's a
helpful list of do's and don’ts when shopping for medications over the
Internet. | Cataract
in Adults - Cataract is a normal part of aging vision, but if it makes
routine tasks too difficult, you may need surgery. Learn more about symptoms and
treatments. | Colds &
Flu - This useful guide discusses cold and flu symptoms, how to treat
them, and what you can do to avoid getting sick. | Coping with
Arthritis in Its Many Forms - Describes symptoms and treatments for
the 7 most common types of arthritis, and how to avoid being a target for fraudulent
"cures." | Cosmetic Laser
Surgery: A High-Tech Weapon in the Fight Against Aging Skin -
Explains how laser surgery can help remove facial wrinkles and lines, how to tell if it's right for you, the
risks, and more. | Depression
& Suicide Facts for Older Adults - More than 2 million of the 34
million Americans age 65 and older suffer from some form of depression. This publication will help you
learn more. | Diabetes
Demands a Triad of Treatments - This pamphlet explores the
different treatments for diabetes and how they can improve diabetics' lives. | Dieter's Brews
Make Tea Time a Dangerous Affair - Many dieter's teas contain
stimulant laxatives, which can cause serious side effects. Learn how to check labels and recognize
dangerous symptoms. | Directory
of Mental Health Resources - | Do I Have
Arthritis? - Read about common signs of arthritis and how
medications and exercise can help.
(PDF file) | Do I
Have Lupus? - Lupus is a disease in which the immune system
attacks the body's healthy cells and tissues. Learn about the three main types, their symptoms, who is
affected and how lupus is diagnosed and treated.
(PDF file) | Do
You Know the Health Risks of Being Overweight? - Being overweight
increases your chances of developing serious health problems, like heart disease, diabetes, or cancer.
This guide can help you lose weight safely and develop a healthier lifestyle. | Don't Lose
Sight of Glaucoma - If you notice your side vision failing, you may
have glaucoma. Here are some facts on who is at risk, how it is detected and what treatments are
available. | Eat 5 Fruits and
Vegetables a Day - | Eating
Disorders - Recognize the symptoms of different eating disorders,
who is most likely to be affected, and various treatment options.
(PDF file) | Exercise and
Your Heart - Learn how to start a new exercise program, how to pace
yourself, and effective ways to avoid injuries. | Facts About Post-Traumatic Stress Disorder
- | FDA Consumer - Get the latest medical news with a 6-issue subscription to this
publication. | FDA Sets Higher Standards For Mammography - This guide gives you the facts on mammography facility standards and how to
find a certified facility. | FDA's Tips for
Taking Medicines - Tips to protect yourself from prescription and
OTC drugs that may react in strange ways to each other, certain foods, alcohol,
etc. | Fever
Blisters & Canker Sores - Explains causes, treatments, and research
on these mouth infections. | Fighting
Antibiotic Resistance - Explains what you can do to reduce
resistance and why it is important for better health in the long run. | Filtration
Facts - Learn about the different types of home water filters
available, including pitchers, faucet filters, and freestanding units. Provides general information on cost,
maintenance, and performance.
(PDF file) | Full-Body CT Scans - Basic facts and points to consider
when deciding to have a whole body CT screening exam, either for diagnostic or preventive
measures. | Getting
Information From FDA - Learn more about the Food and Drug
Administration (FDA), what it does, and what information it can give you. | Getting Rid of
Yeast Infections - There are a variety of drugs available to fight
yeast infections. Learn more about this condition. | Getting
Treatment for Panic Disorder - Do you have episodes of intense,
disabling fear? Learn when you need help and what treatment options are available.
(PDF file) | Greater Access to Generic Drugs - What the FDA is doing
to make generic drugs more available, and why that's good news for
consumers. | Guide to
Contraceptive Choices - Compares 13 methods of birth control
according to effectiveness, health risks, availability, convenience, and how well they protect you from
sexually transmitted diseases. | Guide to
Health Insurance - Get answers to the most frequently asked
questions and compare services and costs using the checklist in this guide.
(PDF file) | Healthy Heart
Handbook for Women - Information on the seven major risk factors
for heart disease and six self-help strategies to beat it. Includes a food guide, recipes, and a resouce
list. | Hepatitis
C - Hepatitis C is a serious blood-borne infection and affects about 4
million Americans. Learn how this and other types of hepatitis are spread, diagnosed, and
treated. | Homeopathy: Real
Medicine or Empty Promises? - Learn about this method of treating
disease, including its history, current practices, and how it's regulated. | How Folate Can
Help Prevent Birth Defects - When and how to get enough folic acid
in your diet. | How to
Hold Your Own Against Colds and Flu - Get the facts on lowering
your chance of infection, treating difficult cold and flu symptoms, and when to see a
doctor. | How
to Keep Your Heart Healthy - Every year, more than 1 million people
have heart attacks. Learn to recognize heart attack symptoms and make lifestyle changes to reduce your
risk. | How to Spot
Health Fraud - That “miracle cure” could empty your pockets and
harm your health. Here's useful tips on how to read labels and spot warning
signs. | How Well Are
You Sleeping? - Discusses the causes and treatments for the most
common sleep problems – insomnia, excessive daytime sleepiness, snoring, and sleep apnea – and
gives tips on how to get better sleep. | Interacciones di Medicamentos: Lo Que Usted Debe Saber (Drug Interactions: What You Should
Know) -
(PDF file) | It's
Quittin' Time - Describes the benefits and side effects of five stop-
smoking aids: the anti-smoking pill, nasal spray, inhaler, nicotine patch and gum. Gives suggestions on
creating a plan to stop smoking and more. | Juvenile
Rheumatoid Arthritis - This disease affects children 16 years old and
younger. Find out about the causes, symptoms, tests, and various treatments. | Keep
Active - How older people can use exercise and sports to help lower
the risk of common diseases, relieve arthritis pain, and recover faster from illness. Includes an activity log
to track progress and lists tips to prevent injury. | Know
When Antibiotics Work - Answers common questions about
antibiotics, including when they won't help and why to be careful about their use.
(PDF file) | Laser Eye
Surgery: Is It Worth Looking Into? - Can the new surgical techniques
get rid of your glasses and contacts forever? Find out if you're a good candidate and what risks are
involved. | Let's Talk About
Depression - Helps teenagers learn the symptoms of depression and
where to get help.
(PDF file) | Losing
Weight: More Than Counting Calories - Use this guide to learn
whether you’re overweight, develop healthier eating habits, increase your physical activity, and create a
successful weight loss plan. | Making It
Easier to Read Prescriptions - Gives an example of a typical
prescription and a list of what common symbols and terms mean so you can ensure you get what you
expect. | Mammograms
- | Mammography Today - How to tell if
you are getting a high-quality mammogram, what to do if you need to change mammogram facilities,
and more.
(PDF file) | Managing Chronic
Pain - Learn more about how to cope with chronic pain, which
includes back pain, headaches, arthritis, cancer pain, and neuropathic
| Medications
and Older People - Learn how to prevent dangerous drug
combinations, make taking medications easier, and reduce their cost. | Mental
Health Factsheets - | New Drug
Label Spells It Out Simply - Do you find it hard to read what’s on
the labels of over-the-counter medicines? That's about to change. Read the sample new label and see
the difference. | New Hope For
People With Sickle Cell Anemia - Sickle cell anemia is a painful
disease. But there may be a new hope for treating this disease--a new drug called Hydroxyurea. Find out
more about this new drug and how its used. | New Medicare
Prescription Drug Coverage: Extra Help for People with Limited Incomes - Gives the income and asset limits you must meet in order to qualify.
(PDF file) | New
Over-the-Counter Medicine Label…Take a Look! - OTC labels were
redesigned to make them easier to compare and understand. Here's a sample of the new label and the
standard information you'll find on it.
(PDF file) | New
Vaccine Targets Lyme Disease - Food and Drug Administration
licensed the first vaccine to help prevent Lyme disease, a bacterial infection transmitted by tick
bites. | New Ways to
Prevent and Treat AIDS - Describes new home-use testing kits, drug
treatments, and other advances in fighting AIDS. | Noninsulin-Dependent Diabetes - Use this
guide to learn more about this type of diabetes, who is at risk, and how it is
treated. | Osteoporosis:
Are You At Risk? - | Ovarian
Cancer - Discusses the risk factors for ovarian cancer, how it is
diagnosed, treatment options, and more. | Over 65 &
Feeling Depressed - Provides a checklist to identify symptoms of
depression and explains causes and treatment for clinical depression. | Overcoming
Infertility - Discusses what a couple can do to help conceive a child.
Includes information on medications, surgery, and other medical procedures. | Over-
the-Counter Medicines: What's Right for You? - Use labeling
information to avoid harmful interactions, protect against unsafe products, and get the most effective
relief from your symptoms.
(PDF file) | Panic
Disorder - What to do when anxiety or sudden fear seems too much
to handle. Lists symptoms, treatments, and where to get help. | Pap
Tests - | Personal Emergency
Response Systems - Explains how different systems summon help.
Includes a helpful checklist and must-ask questions. | Primer on Summer
Safety - Helpful information on how to avoid or treat typical summer
injuries and illnesses such as sunburn, mosquito and tick bites, bee stings, heat illness, burns, foodborne
illness, poison ivy, and poisoning in children. | Progress in Blood
Supply Safety - Discusses how the blood industry is regulated, and
the test now performed on all donated blood. | Prostate
Cancer - ...is the second most common cancer in men. Learn how it
is detected, what treatments are available, and where to get more
information. | Prostate Cancer: No One Answer for Testing or Treatment - How prostate cancer is detected, what the stages are, and what you need to
know to choose the best treatment option. | Protect Your
Drinking Water - Learn where your water comes from, the factors that
affect its quality, and how to prevent pollution.
(PDF file) | Questions &
Answers About Acne - Explains how acne develops, what treatments
will and won’t work, and how to care for your skin. | Questions &
Answers About Arthritis and Exercise - Suggests the best exercises to
include in a program to help treat arthritis. | Questions &
Answers About Arthritis Pain - Discusses conventional and alternative
options for short-term relief and long-term pain management.
(PDF file) | Questions &
Answers About Fibromyalgia - Learn about causes, treatments, and
latest research efforts on this chronic disorder, which causes widespread pain and tenderness in your
muscles and soft tissue and other symptoms.
(PDF file) | Questions & Answers
About Gout - Here are the details on this painful type of arthritis,
including symptoms, treatments, and more.
(PDF
file) | Questions &
Answers About Rosacea - This chronic disease affects the skin and
causes redness and pimples. Explains causes, treatments, and how to minimize flare-
ups. | Questions
& Answers About Shoulder Problems - Describes the causes,
diagnosis, and treatments for the most common types of shoulder problems, including separation and
fractures, rotator cuff tears, and bursitis.
(PDF file) | Questions &
Answers About Sjögren's Syndrome - This autoimmune disease
primarily targets moisture-producing glands and causes dryness in the mouth and eyes. Learn more about
its symptoms, causes, and treatments.
(PDF file) | Questions & Answers
About Sprains and Strains - Explains the difference between these
injuries, their causes, types of treatment, and tips on prevention.
(PDF file) | Questions to Ask
Your Doctor Before You Have Surgery - Use this booklet to become
a better informed and prepared patient. | Questions to Ask Your Pharmacist - Your
pharmacist knows a lot about your medications and can alert you to any dangerous drug interactions.
Learn what to ask and more. | Real Men. Real Depression - An estimated six
million men in the U.S. have a depressive disorder, but many don't admit it or seek help. Here's how to
recognize the symptoms and get treatment.
(PDF file) | Setting Goals for
Weight Loss - Maintaining a healthy weight has many benefits, but
it’s difficult to lose weight if your goals are unrealistic. Check out the Body Mass Index
(BMI). | Seven Steps to
Safer Sunning - When it's warm outside, everyone's thoughts turn to
lemonade, the beach, and summer tans. But tanning can damage your skin. Learn how to protect your
skin and still enjoy the sun with this guide. | Should You Go
on a Diet? - Discusses the risks of fad diets and diet pills for
teenagers, and gives healthy tips for anyone trying to lose weight. | So You Have High
Blood Cholesterol - Here are the facts about high cholesterol and
what you can do to lower yours. | Stories of
Depression: Does This Sound Like You? - Do you feel really sad,
tired, or worried for extended periods of time? Read these stories to learn more and get help.
(PDF file) | Story of Bipolar Disorder (Manic-Depressive Illness): Does This Sound Like You? - Mood swings can be a serious problem. Read this story for more on
symptoms, causes, and treatment.
(PDF file) | Sun, UV, and
You - Explains what the UV (ultraviolet radiation) index is and how
you can use it to avoid skin cancer, premature aging of the skin, and more.
(PDF file) | Surgeon
General's Report on Mental Health: Executive Summary -
(PDF file) | Taking
Charge of Menopause - Learn about menopause, its symptoms, and
health risks associated with it. | Taming
Tummy Turmoil - Describes over-the-counter medications (and their
possible side effects) for motion sickness, heartburn, indigestion, and
overindulgence. | The New
OTC Medicine Label - All over-the-counter medicines now carry
usage and warning labels. Learn what's important--for your health's sake. | Think It
Through: A Guide to Managing the Benefits and Risks of Medicines -
Before you start a new medication, know what questions to ask your doctor, read your medication labels,
avoid harmful interactions, and more.
(PDF file) | Time to Spring Into Action Against Seasonal Allergies - Explains how to treat chronic allergies, including medications, nasal sprays,
and allergy shots. Covers common FAQs regarding over-the-counter
medications. | To Be Or Not To
Be--On Hormone Replacement Therapy - Compares the benefits,
side effects, and long-term health effects of hormone replacement therapy.
(PDF file) | TTTC
Diabetes - Many people who have diabetes are unaware they have
it. Learn more about diabetes, its risk factors, the warning signs of diabetes, and treatments available.
(PDF file) | Understanding
Acute Low Back Problems - Learn what causes them, the most
effective treatments, how to minimize future problems, and more. | Understanding Breast Changes: A Health Guide for All Women - Describes the various types of breast changes that women experience. Also
discusses breast cancer screening, diagnosis, treatment, and prevention. | Understanding Prostate Changes: A Health Guide for All Men - Learn about prostate enlargement and prostate cancer, including screening
and treatment. | Understanding
Treatment Choices for Prostate Cancer - Find out how prostate
cancer is diagnosed, available treatment options, and follow-up care. | Understanding
Vaccine Safety - Get the facts on vaccines, their safety, common
concerns, and a schedule of recommended childhood immunizations. | Unproven Medical
Treatments Lure Elderly - Americans spend nearly $20 billion each
year on unproven medical treatments. Learn why these can be dangerous and how to avoid
fraud. | Using the
Medicare Prescription Drug Plan Finder - Explains how to use this
tool to help you make a decision in selecting a Medicare prescription drug plan.
(PDF file) | Vision
Correction Procedures - Discusses the latest surgical and non-surgical
procedures to correct nearsightedness and how to properly evaluate the claims of each
procedure. | Vision
Correction: Taking a Look at What's New - Use this guide to learn
about the latest developments in laser and non–laser eye surgery, contact lenses, and
eyeglasses. | Ways to
Win At Weight Loss - Tips on how to create a successful weight loss
plan, including over-the-counter medications, prescription drugs, and diet and exercise
programs. | Weight Loss
for Life - This guide will help you learn how to lose weight safely
and stay healthy. | Weight Loss:
Finding a Weight Loss Program that Works for You - Tips on
comparing different weight loss programs and using the Body Mass Index (BMI) calculator to determine
your BMI and set your weight goal.
(PDF file) | What to Do When a Friend is Depressed - Depression is
a serious disease that affects people of all ages, even teenagers. This guide helps teens understand the
myths about depression and find out where to get help.
(PDF file) | What You
Need to Know About Skin Cancer - The most common cancer in the
US is among the most curable – if caught in time. Learn what to watch for and how to do skin self-
exams. | You Know the
Questions That Go Through Your Mind When You Take Your Generic Drug? - Find out what generic drugs are, how they differ from brand name drugs, and
what is done to ensure their safety and effectiveness.
(PDF file) | Your Guide to
Choosing a Nursing Home - What to look for in a nursing home,
alternatives to nursing homes, an evaluation checklist, and a list of helpful resources.
(PDF file) | Your Rights After a
Mastectomy - Federal law requires health plans to provide certain
benefits if you have had a mastectomy.
(PDF
file) | Housing | (These booklets are available to view, print or download only. Printed copies are not available. Some of the links will take you to sites not maintained by FCIC.) 100
Questions and Answers About Buying a New Home - This great
guide focuses on finances--from how much home you can afford, to various mortgage loan programs,
insurance, taxes, and more. | Achieving the
Dream of Homeownership Early in Life - Learn the various benefits
of owning a home and how to prepare yourself financially for this major investment.
(PDF file) | Automatic and
Programmable Thermostats - How to choose which of the five basic
types is best for your home and will help you save the most money and
energy. | Borrower's Guide
to Home Loans - Here's how to find the best loan when shopping for
home equity loans and reverse mortgages. | Buying Your Home: Settlement
Costs and Information - Describes the home buying, financing, and
settlement (closing) process. Also gives tips on shopping for a loan. | Clean and
Safe in the 21st Century - Learn about using household cleaning
products and disinfectants effectively and safely. Get tips on how to store cleaning products, choose the
right product for the task, and stock a cleaning supplies closet.
(PDF file) | Cleaning to
Control Allergies and Asthma - Learn how to reduce allergy or
asthma flare-ups by cleaning the places where allergens grow and collect. | Cooling
Your Home Naturally - Ways to save electricity and keep your home
cool with landscaping, roof treatments, shading, and windows.
(PDF file) | Don't Be A Victim of
Loan Fraud - Be a smart consumer when buying or refinancing your
home. Use these 11 tips to learn more about predatory lending, recognize tactics that predators use,
identify warning signs of fraud, and more. | Drinking Water
From Household Wells - Families with their own wells are responsible
for maintaining them and making sure that the water is safe to drink. Here are the facts on sources of
pollution and how to keep your water safe.
(PDF file) | Electrical
Safety Precautions During Disasters - Follow these safety tips when
dealing with electricity during and after storms and other disasters to prevent death, injuries, and property
damage.
(PDF file) | Elements of
an Energy-Efficient House - Learn the benefits of having energy-
efficient elements in your home, such as energy-efficient doors, windows, and
appliances. | Energy Efficient Mortgage Home Owner Guide - If
you're buying, refinancing, or remodeling, save money with a mortgage that covers energy-saving
repairs. | Energy-Efficient
Air Conditioning - Explains how air conditioners work, what different
types are available, and how to troubleshoot and maintain your air
conditioners. | Financing an
Energy-Efficient Home - Find mortgages and home improvement
loans to make your home more energy efficient. | Fixing Up Your Home and How
to Finance It - Information about hiring a contractor, doing the work
yourself, and the HUD Title 1 home improvement loan program. | For Your
Protection Get a Home Inspection - Understand the difference
between a home inspection and an appraisal, the benefits of and protection provided by a home
inspection, and how to find a qualified home inspector.
(PDF file) | Great
American Home Safety Check - Gives important tips to help stop
slips/falls, poisoning, and fire/burns--the leading causes of home safety issues in the U.S.
(PDF file) | Green Scaping:
The Easy Way to a Greener, Healthier Yard - Learn ways to care for
your lawn and garden that will save you time and money and protect the environment. Composting and
mulching, site-appropriate plant selection, smart watering, holistic pest management and natural lawn
care.
(PDF file) | Guide to
Single-Family Home Mortgage Insurance - Explains FHA mortgage
insurance programs, including types available, how to qualify, how to apply, restrictions, and more.
(PDF file) | Healthy Lawn,
Healthy Environment - Tips on lawn care, including soil preparation,
watering, mowing, pesticides, and choosing a lawn care service.
(PDF file) | High-Cost
"Predatory" Home Loans: How to Avoid the Traps - You can protect
yourself by knowing the warning signs of predatory loan practices, questions to ask before signing a
contract, and where to turn for help. | Home
Equity Conversion Mortgage at a Glance - This type of mortgage,
also called a federally insured reverse mortgage, allows people 62 and over to borrow against the equity
in their homes without having to repay the loan as long as they are living in the home. Get the details on
eligibility, fees, loan distribution and repayment, and more.
(PDF file) | Home
Sweet Home Improvement - Check for the warning signs of a shady
contractor; ask questions to protect yourself from fraud; complete the post-job checklist; and get tips on
how to resolve complaints.
(PDF file) | Homeowner's
Glossary of Building Terms - Taking on a home improvement project
can open a whole new world of terms you may not know. Here's a quick reference to he | |
